Phase 1 of #ACL rehab completed โ Time for some examples of progressions โ๏ธ #CriterionBased๐ฆ๐๐ช
โ๏ธ Blood flow restriction training
โ๏ธ Whole body vibration training
โ๏ธ Motor learning #ExternalFocus#TrainTheBrain
โ๏ธ Perturbation training
@clock_yourself@motion_to
Arthroscopic subacromial decompression for subacromial shoulder pain not better than placebo surgery ๐๐๐๐๐๐๐
https://t.co/zmAPG37zSI