Smash Your Food

Eat what you wish, but you are what you SQUISH! Play Smash Your Food, now available via the app store for iPad.

[Smash Your Food @SmashYourFood]

Watch “Pioneers and Patriots - July 3rd - 7:30pm Benaroya Hall” on @Vimeo https://t.co/jrdPbG1DMK

[Smash Your Food @SmashYourFood]

Thank you @TheFoodCutie for the mention! Agreed "Educating kids about nutrition. It doesn't have to be boring -http://t.co/P6ATdbpDxp

[Marta De Wulf @martadewulf]

Ramen, a quick snack, salt is 2x kids needs. Use half spice packet or low sodium soy sauce @SmashYourFood #sodium

[Smash Your Food @SmashYourFood]

Snack or Meal? Smoothie= ~400 cal, 1/2 cup hummus & crackers=450cal (veggies instead=250), 1/2 cup almonds=400 cal. Aim for snacks < 300cal.

[Smash Your Food @SmashYourFood]

Halloween Smashing! Hear witch cackle while she & muffin are SMASHED. Watch a brain (melon) get squished. Halloween iPhone Smash Your Food.

[Smash Your Food @SmashYourFood]

Start today, drink water or sparkling water & a splash of juice instead. Why rely on soda manufacturers to reduce sugar, over next 10 years?

[Smash Your Food @SmashYourFood]

Pancakes can be healthy, and delicious - CrazyChef will teach you how to make them! http://t.co/1AItd12Cto

[Smash Your Food @SmashYourFood]

Yes, pancakes can be healthy, and delicious - Crazy Chef will teach you how to make them! @breakfast http://t.co/1AItd12Cto

[Smash Your Food @SmashYourFood]

CDC confirms what we've been saying for years "Health of students linked to their academic achievement." http://t.co/z1z3kN9poJ

[Smash Your Food @SmashYourFood]

New Animated Sugar eBook for Children http://t.co/Xw1sdabtaZ

[Smash Your Food @SmashYourFood]

kicking the sugar habit http://t.co/nCIgIAuLW4 #sugar #diet #obesity #diabetes

[Smash Your Food @SmashYourFood]

New way to keep children from drinking sodas #families #obesity #childhoodobesity http://t.co/nCIgIAuLW4

[Smash Your Food @SmashYourFood]

Keb & Cala Explore Sugar, What Is It & Why Is It So Sweet? eBook just released! Healthy kids & Mom’s love this eBook. http://t.co/Xw1sdabtaZ

[Smash Your Food @SmashYourFood]

“What is the difference between the sugar in a cookie and the sugar in an apple?” http://t.co/Xw1sdabtaZ

[Smash Your Food @SmashYourFood]

Sugar in cookies or sugar in apples, what's the difference? New children iBook http://t.co/Xw1sdabtaZ http://t.co/Bpu439h2k5

[Smash Your Food @SmashYourFood]

Thank You @appoLearning for your rave review of @SmashYourFood Exercise & Nutrition / Elementary School https://t.co/RDbsemR5PI

[Smash Your Food @SmashYourFood]

Thank you to the dietitians @DaytonChildren's for including @SmashYourFood on your list of 'Top Health Family Apps for 2014'!

[Smash Your Food @SmashYourFood]

Help the effort - our kids don't need soda! Tell @BurgerKing @Wendys to get sugary drinks off kids' menus! - http://t.co/8jkghfMLFN

[Smash Your Food @SmashYourFood]

1 c kale adds 10% RDI calcium
1 Tbs of sesame paste (tahini) adds 20% with a pear and a banana = delicious smoothie! http://t.co/1Vv8gx1SPa

[Smash Your Food @SmashYourFood]

Smashing food today for the Holiday fridge! Stand by to see how much sugar, salt and fat is in all those holiday treats!