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Marta De Wulf
@martadewulf
Joined July 2010
4
Following
15
Followers
31
Posts
Marta De Wulf
@martadewulf
over 10 years ago
Happy Thanksgiving to you and yours!
#diet
Marta De Wulf
@martadewulf
almost 11 years ago
A few absolutes: MSG - never ever let this sneak in. Here's a great article on why MSG is to be avoided: http://t.co/cTE39DDV8Z
Marta De Wulf
@martadewulf
about 11 years ago
Getting ready for
@Airbnb
guests! Setup
#GoodMorning
offerings -
#coffee
&
#tea
in your private room.
Marta De Wulf
@martadewulf
over 11 years ago
Whey protein, basically inert, can bring on some unpleasant side effects, especially for those lactose intolerant. http://t.co/dmsTpmSerb
Who to follow
Genesys PGR
@GenesysPGR
Genesys is a global information portal for Plant Genetic Resources for Food & Agriculture & international gateway to germplasm accessions from genebanks.
MichaelBurdick
@MichaelBBurdick
Grateful slave of Christ, husband, father, grandfather, pastor in the hill country of TX. The Bible is true. I grill meat and know things! Happy to help!
Lianne Castelino
@LianneCastelino
Wife, mom of 3, award-winning TV #journalist, #entrepreneur, ex-#news #sportscaster @CTVMontreal Represented by @amptalentgroup
Marta De Wulf
@martadewulf
over 11 years ago
Ramen, a quick snack, salt is 2x kids needs. Use half spice packet or low sodium soy sauce
@SmashYourFood
#sodium
Marta De Wulf
@martadewulf
over 11 years ago
Snack or Meal? Smoothie= ~400 cal, 1/2 cup hummus & crackers=450cal (veggies instead=250), 1/2 cup almonds=400 cal. Aim for snacks < 300cal.
Marta De Wulf
@martadewulf
over 11 years ago
Bellevue girl, Emily De Wulf gets Silver Congressional Medal http://t.co/FT08ekzqpV via
@belreporter
Marta De Wulf
@martadewulf
over 13 years ago
Post game, players may drink sports drinks or eat a carb rich snack, but forget the protein necessary to rebuild broken down muscle fibers.
Marta De Wulf
@martadewulf
over 13 years ago
Avoid
#overeating
! Rule #2 - Chew slowly, enjoying each bite! People eat a lot more when they eat quickly. Put your fork down between bites.
Marta De Wulf
@martadewulf
over 13 years ago
Avoid
#overeating
! Reduce size of your plate. You'll eat less if you use an 8-inch plate instead of standard 10-inch.
Marta De Wulf
@martadewulf
over 13 years ago
Thank you Anita @HealthyDIningFinder for the fun interview!
@SmashYourFood
loves @HeathyDIningFinder! http://t.co/Qr8DjkMy
Marta De Wulf
@martadewulf
over 13 years ago
We devlped Smash Your Food to help ppl learn nutrition & calucualte portions. iTunes or http://t.co/6AoZoqxB 1,000s ppl & famlies use it!
martadewulf
retweeted
Top Kids Apps
@TopKidsApps
over 13 years ago
The highly anticipated mobile adaption of Smash Your Food has just been released. Learn to choose healthy foods: http://t.co/wUEr2cQc
Marta De Wulf
@martadewulf
over 13 years ago
Today's Best Apps: Daily Yoga, Smash Your Food And More -- AppAdvice http://t.co/x4CGZDYc
Marta De Wulf
@martadewulf
over 13 years ago
Thank you! Heather Cabot, Mom's Video Game Takes the Fright Out of Junk Food page 20 Project You Magazine BackATSchool http://t.co/xUr6oRHZ
Marta De Wulf
@martadewulf
almost 14 years ago
Game urges kids to smash their food, see what's inside http://t.co/McMYndMh via
@komonews
Marta De Wulf
@martadewulf
almost 14 years ago
@SmashYourFood
FREE today, only today! Let your friends know! Featured in
@Free
-App Friday back to school offerings! http://t.co/plQnxIYX
Marta De Wulf
@martadewulf
almost 14 years ago
Thank you Kimberly for including
@SmashYourFood
!
#Kids
health: There's an app for that http://t.co/Z9NGwWHo via
@theGrio
Marta De Wulf
@martadewulf
almost 14 years ago
#Kids
health: There's an app for that
@smashyourfood
http://t.co/3OiC4fos via
@theGrio
Marta De Wulf
@martadewulf
over 14 years ago
@HuffingtonPost
Fed. Agent gives girl chicken nuggets, really? http://t.co/JOAL8Tx5 See just how much oil is in them? http://t.co/H6od1G14
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