Smile

Hi there,
From making trouble to the ending of sorrow everything will be turned into Smile and Happiness. - SmileFromWithIn (7 Cups)

[CHE Services @che_health]

Your past are chapters read in your book. They are done, and all that matters is the chapter you are writing. Being here and now is what makes a difference - what can change the rest of your life. Each moment matter- don't waste it thinking about the past.

#yourstory #chapter

[Smile @Smile7Cups]

We should do this for a good day... confront negative emotions...!
“When we feel an unpleasant emotion, we can acknowledge it and let it pass within, usually in a minute or so, instead of suppressing it or reacting impulsively” — @DigitalMehmet https://t.co/rAAGKrM98Q

[Smile @Smile7Cups]

“One makes one's own luck, but you have to give the universe the opportunity to help you.” ― Amish Tripathi, The Oath of the Vayuputras.

[MHAT @___MHAT]

You’re mental health problem do NOT define you. You are loved and you matter. 🤍🤍#mental #mentalhealth #MentalHealthMatters

[CHE Services @che_health]

In majority of cases, self-harm is not an act of suicide. However, if left untreated, the underlying causes and behaviors of self-injury can lead to suicidal thoughts and behaviors.

#selfinjuryawarnessday #SAID

[Masculine Revival @Legacy_Compass]

Focus on what you can control.

[reggie mills @MillsReggie]

Protect your mental health by not looking at things you know will trigger it.

[CHE Services @che_health]

Daily Affirmation: There is always room for growth and becoming a better version of yourself - not comparing yourself to others.

https://t.co/6koGUMMmNe

#dailyaffirmation #growth #improving https://t.co/Z8tECWCbB3

[CHE Services @che_health]

Color therapy can help you decrease the impacts of this stress through mood boosting properties. Natural daylight is a huge one for me. It helps to keep me upbeat and focused.

#colortherapy #moodbooster #mentalhealth

[7Cups Cherie @cherie7c]

Do you have your map with you?
Start walking. Build the resiliency muscles. You may end up at a way better place than your plan 🍀 #MotivationalMonday

Background graphic created with @craiyonAI free version. Love it!

[7Cups Cherie @cherie7c]

Continuously challenge your habits and behaviors to bring change and growth into your life. #note

[Rocking Mental Health @JasonKehlRMH]

Some of these have been and some remain to be difficult to change.

Come on by and check out https://t.co/vCFRbJmAiO. You will find a wide variety of stories and experiences. Shared by individuals who are walking their mental health path. Creativity meets mental health awareness!

[CHE Services @che_health]

You deserve your self-love and self-care.

#bhm #blackhistorymonth #equal

[Smile @Smile7Cups]

One of the ways you can workout for sure :) ... #smile #7cups #7cupsoftea

[CHE Services @che_health]

What is self-care? It is more than a bubble bath... it is listening to your body and your needs.

#selfcare #selflove #mindfulness #mentalhealth

[Smile @Smile7Cups]

If don't want couple therapy maybe try things out yourself? #7cups #smilefromwithin #7cupsoftea #talktherapy

[CHE Services @che_health]

Could your relationship benefit from couples therapy?
#coupletherapy #talktherapy

[Smile @Smile7Cups]

The only thing which makes you feel lonely does not have any activity to do... See we as humans always have something to improve on. So instead of getting any feelings, of course, negative, we should start focusing on ourselves... #7cups #7cupsoftea #smile #smilefromwithin

[7Cups Cherie @cherie7c]

Inner child wounds may prevent you from being your best self.

⭐️ Check out 7 Cups Academy on LinkedIn to learn more about self-improvement & development https://t.co/dGAc0OuNK9

#leadership #mentalhealth

[Smile @Smile7Cups]

Some words literally touches your heart... ♥️ 💜 💙
#smilefromwitihin #7cups #7cupsoftea #life #thoughts #Smile

[Smile @Smile7Cups]

As a listener community, our mission is professionalize active listening. (2/n)

#7cups #smilefromwithin #7cupsoftea #7cup #ListeningParty #listener #listening

[Smile @Smile7Cups]

What is the mission of the 7 Cups community?
7 Cups is for anyone who wants to live in a world where the human experience is free from stigma and stereotypes and rich with love and support. A world where all 7 billion of us can feel like we truly belong. (1/n)