Hyperactive SoberCoach

#sobercoach and #mentalhealth support worker with #ADHD (ex-soldier & suicide survivor) sobriety is the greatest gift I gave myself. #recoveryposse #ODAAT

[Hyperactive SoberCoach @SoberCoach2]

I'm going to be on #bbcradiobristol at 12:00 BST today with @johndarvall to talk about the subject of alcohol addiction and domestic abuse.

LISTEN LIVE: https://t.co/DAapUFeDud

https://t.co/cNPFoZz6Gn
#RecoveryPosse #odaat #domesticabuseawarenessmonth #sober #DomesticViolence

[Hyperactive SoberCoach @SoberCoach2]

@Rogue_Rooster How fantastic that you were at the the last and usually impossible obstacle to consuming (having the alcohol in hand) and you were able to guide yourself through it without drinking. POWER, STRENGTH, FORTIFIED & FOCUSED well done 👏 👏 👏 👏

[Hyperactive SoberCoach @SoberCoach2]

@staysobertoday Yes I’ve heard some have a lengthy time of this. I stuck with Thiamine which seemed to help quite a lot.

[Hyperactive SoberCoach @SoberCoach2]

102 days sober. From drinking 80 units a day and not knowing how to escape, to changing my mindset around alcohol and the realisation of my previous relationship with it. DM me for help #RecoveryPosse #odaat #sober #alcohol

[Hyperactive SoberCoach @SoberCoach2]

@senojllessur I've heard the 'boring' said a few times. I now say "I feel bad for you if you feel you need alcohol to be interesting". Usually, it is due to someone being uncomfortable drinking alone, knowing that maybe they should be drinking less.

[Hyperactive SoberCoach @SoberCoach2]

Morning everyone. First of all, thank you for your positive messages to my last tweet. In the video, I briefly talk about the language used around alcohol when trying to abstain, Hope it helps. #recoveryposse #sober #odaat #alcohol #SaturdayMorning

[Hyperactive SoberCoach @SoberCoach2]

@drpepper Why is this not in the UK!?

[Hyperactive SoberCoach @SoberCoach2]

@DarkSoulHunt A lot of studying the ‘why’s’ around alcohol and delving into the societal pressures around it. Analysing cognitive dissonance and liminal thinking. For me that was just the surface, I’ve had to create a brand new me from scratch. I’ll be running zoom sessions soon.

[Hyperactive SoberCoach @SoberCoach2]

@ShaunT I think taking regular breaks from SM are key to a healthy mind. A true depiction of reality becomes blurred through SM. For instance; people will see fitness adverts and then negatively view their body, some will then proceed with unhealthy fixes that damage psychologically.

[Hyperactive SoberCoach @SoberCoach2]

Anxious? #recoveryposse #anxietyrelief #ADHD #autistic #stressmanagement #stressed #sober #odaat

[Hyperactive SoberCoach @SoberCoach2]

@PhilORourke2 Your absolutely smashing it!! ❤��

[Hyperactive SoberCoach @SoberCoach2]

Keep in that positive mode, embrace your newly formed you…. The one without the alcohol. #RecoveryPosse #odaat #sober #sobriety #thursdaymorning #thursdayvibes

[Hyperactive SoberCoach @SoberCoach2]

@fangirlxinpeace Try to see it as, ‘I’m so lucky, I get not too drink’ - ‘I get not to wake up regretting my actions’ - ‘I get to treat myself with kindness’

[Hyperactive SoberCoach @SoberCoach2]

@Sober247 Amazing work!! Well done

[Hyperactive SoberCoach @SoberCoach2]

@ToeBurgundy Hi, I remember those exact things happening to me whilst drinking. You are in the moment and this feeling will evaporate, I promise. Do you remember how many days you have been on it? (Your going to be okay)

[Hyperactive SoberCoach @SoberCoach2]

My sister and I are jumping out of a plane for @RefugeCharity (Protection for women and children suffering domestic abuse). My father was abusive to us as kids whilst drinking alcohol. Please donate and retweet - https://t.co/gh5HcqJzBC
#odaat #recoveryposse #sober #sobriety

[Hyperactive SoberCoach @SoberCoach2]

Okay @beeliverynow, why would I want to raise a glass of poison with my friends; to not be able to sleep properly, to stoop into terrible anxiety, to wake up with irrational regrets…. Nah, keep your Prosecco. #recoveryposse #odaat #sober #sobriety #aa

[Hyperactive SoberCoach @SoberCoach2]

@thebodycoach B

[Hyperactive SoberCoach @SoberCoach2]

Embrace the 'FAIL' - as long as you are 'failing' it means you are still trying. Don't be afraid to fail, don't be afraid to keep trying! - You owe it to yourself to keep moving forward. Never give up, Never give in!. Fail until you Succeed. #keepgoing #sober #recoveryposse #fail

[Hyperactive SoberCoach @SoberCoach2]

Interested to know the thoughts around the delicate debate of abstaining or moderating. So, here goes: IS MODERATION POSSIBLE AFTER ADDICTION? #recoveryposse #soberlife #alcohol #drinking #addiction #booze #beer #wine #spirits #moderation