However hard it seems, taking the time to ask 'Are you OK?' can help to release the pressure and turn stress that feels overwhelming into stress that can be acknowledged and resolved #MentalHealthAwarenessWeek#ThisIsMe https://t.co/rfd3AYYqB2
For #MentalHealthAwarenessWeek we’ve got a @samaritans talk and we’ve got a stall available on Wednesday 14th April for you to get to know us at Coach Lane!!
"It’s imperative that you remember that your feelings are valid and that you are valid." Here are some useful tips for navigating a bad #mentalhealth day. https://t.co/6cQizSFj3S
"Fear about what other people might say, fear of being laughed at and fear of not being taken seriously can stop young people from saying they need help." https://t.co/kRI8VUIn2n