Sofia Papadopoulou

[Sofia Papadopoulou @Sofiapsw]

It was my pleasure swimming for @CardiffMetSwim!! There's always something to work on and perfect, while having some fun! 😉💪 THANK YOU coaches and team for the amazing memories and experiences! 👏👩‍🎓🏹 https://t.co/GsaNTqJkhl

[Cardiff Met Swimming @CardiffMetSwim]

One final swim session with @Sofiapsw showing off her @LiamTancock start skills. Fantastic to have you as part of the Cardiff Met swim team over the last few years #Backstroke #Swimming #International #Cyprus

[Dave Tonge @DAVET0NGE]

Had the pleasure of being involved with one of my swimmers Dissertation studies today @CardiffMetSES Not a bad set of results if i do say so myself 😉 Thanks for asking me @Sofiapsw Good luck with the finishing touches of your diss👌🏻🏊🏽‍♀️ #V02Max 💪🏻

[Sofia Papadopoulou @Sofiapsw]

@DaveTonge_Swim @CardiffMetSES @cardiffmet @CardiffMetSwim @CMetSandC @CSS_Research Thank YOU Dave, it was my pleasure working with you! 😊

[Cardiff Met Swimming @CardiffMetSwim]

Great working with DR @MichaelGHughes today blood lactate testing for Sofia’s research project. Looking forward to doing more of this next season with our swimmers @cardiffmet 🏊🏿🏊🏽‍♀️🏊🏻‍♀️🏊🏊🏿‍♀️🏊🏽‍♀️🏊🏼🏊🏿

[Dave Tonge @DAVET0NGE]

What an exciting weekend & amazing finish to the year finishing 10th in the #BUCS #Swimming Championship Great working with such an amazing bunch of swimmers & coaches from all over the world 🇺🇸 🇹🇭 🇪🇬 🇿🇦 🏴󠁧󠁢󠁳󠁣󠁴󠁿 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🇬🇮 🇨🇾 🇸🇭

[Cardiff Met Sport TV @CMetSportTV]

#PressForProgress
Our new promo for International Women's Day featuring @cardiffmet athletes. https://t.co/4kdn1wYHer

[Dave Tonge @DAVET0NGE]

Scholar, Sofia @Sofiapsw focusing on her body / head alignment & frontcrawl arms DPS using her swim snorkel @CMetSUSport @cardiffmet @CardiffMetSwim 🏊🏻‍♀️👌🏻

[Dave Tonge @DAVET0NGE]

8 Personal best times, 9 @CardiffMetSwim Records broken, 10 Finals made & two very happy, proud coaches!!!.... oh and some BUCS points achieved!!! What a weekend... well done swimmers!! Well done #team #CardiffMet @cardiffmet

[Cardiff Met Swimming @CardiffMetSwim]

Check out Sofia’s reaction after her 50M Backstroke Final and new #CardiffMet Record 🏊🏻‍♀️💪🏻👏🏻 @Sofiapsw #9yearPB 👊🏻

[Sofia Papadopoulou @Sofiapsw]

@lucybracegirdle @DaveTonge_Swim @jdandav89 @CardiffMetSwim @CMetSUSport @BUCSsport @CMetSandC @CJEdwards1990 Thanks Lucyyy!! 😀❤😙

[Sofia Papadopoulou @Sofiapsw]

@tonge_ann @DaveTonge_Swim @jdandav89 @CardiffMetSwim @CMetSUSport @BUCSsport @CMetSandC @CJEdwards1990 Thank you very much Ann!! I'm so grateful!! 👐😊

[Sofia Papadopoulou @Sofiapsw]

Thank you so so much @DaveTonge_Swim and @jdandav89 for all your support and help!! Couldn't be happier! 😁 https://t.co/HoCiztPfOJ

[Dave Tonge @DAVET0NGE]

Someone’s happy with her 50M Backstroke LC Record 😁 Congratulations @Sofiapsw getting a PB after 9 long years of ‘Nearly’ We Cant wait for the Final later ranked 8th with a time of 30.85 💪🏻🏊🏻‍♀️ boom!!!!!!!! Hard work with Fellow coach @jdandav89 @CardiffMetSwim paying off

[Cardiff Met Swimming @CardiffMetSwim]

@CMetSport @cardiffmet Students & Staff please Share... Come and support our Swimmers next Wednesday 31st at Cyncoed Swimming pool 12pm when we take on @SwanseaUniSwim @SwanseaUni @swansuniswim for a 3rd time. Let’s make it a hat trick to Cardiff Met 🏊🏻‍♀️🏊👏🏻🥇🥇🥇

[Sofia Papadopoulou @Sofiapsw]

Thank you so much Dave and coaches for all your help and support! Very much appreciated! 🏊🏽💪🏼🙌🏼 https://t.co/YpNJ5WdakH

[Dave Tonge @DAVET0NGE]

Congratulations to our @CardiffMetSwim Scholar @Sofiapsw smashing the 100m Backstroke at the Cyprus Grammar School Swimming Cup 2017 your hard work is paying off Sofia 💪🏻💪🏻 thanks to @jdandav89 @CMetSandC good luck tomorrow! 🏊🏻‍♀️💪🏻👍🏼

[Sofia Papadopoulou @Sofiapsw]

@ElleLindquist Hi Elle, today's video was really really fun, am sure you and Dan will find your way back!! ❤ is it supposed to be 34mins long though? With footage from the workers after the end?

[Sofia Papadopoulou @Sofiapsw]

@kandeejohnson Kandee you are the one who taught me that people who leave these hurtful comments are the ones hurting inside..try and forgive them as well forget them and listen to all of us: you are an inspiration, you make our day and you make our hearts happy! We love you ❤❤❤

[Dave Tonge @DAVET0NGE]

What a great weekend of Swimming @BUCSsport #BUCSsc I am very proud of the @cardiffmet @CMetSport @CMetSUSport swim team breaking multiple @CardiffMetSwim records, qualifying for lots of finals and racking up plenty of personal best times. Well done swimmers 👏🏻🏊🏻‍♀️🏊❤️

[Sofia Papadopoulou @Sofiapsw]

@CardiffMetSwim Thank you so so so much!! 👐❤😁

[Sofia Papadopoulou @Sofiapsw]

@kandeejohnson Kandee you deserve ALL the love! You make this world a better place and put smiles on peoples faces! Keep doing what you do!! ❤

[Cardiff Met Swimming @CardiffMetSwim]

Excellent Sports Phycology workshop with @Sian_ed88 today 👏🏻 ‘food for thought’ with BUCS Short Course in two weeks 🏊🏻‍♀️🏊💪🏻 thanks Sian 🙌🏻