Sol Health Trainers

We offer a FREE and confidential one to one support service for the residents of Solihull, helping them to improve their health and well-being.

[Welcome Change CIC @WelcomeCIC]

#WelcomeChange CIC is really enjoying its new #partnership with #Tile Cross Academy in #Shard End. Some great activities this week.

[Healthwatch Solihull @HealthwatchSol]

#feedback #solihull #yourvoicecounts #healthwatchsolihull

[Healthwatch Solihull @HealthwatchSol]

Please complete our short survey and tell us about your Solihull GP Surgery 😊
https://t.co/Q2OCdyYgk3

[Healthwatch Solihull @HealthwatchSol]

As it's #bluelightday we are asking people to share with us their experiences of the ambulance service. Get in touch and tell us your story.

[Healthwatch Solihull @HealthwatchSol]

You could be the person that helps improve healthcare services in your community, for your friends, family and neighbours #Solihull #MondayMotivation

[Healthwatch Solihull @HealthwatchSol]

#Solihull

[Sol Health Trainers @Sol_Health_Ex]

What a great way to get more active and meet new people! https://t.co/iT7EY49Erj

[Solihull Active @SolihullActive]

Take the next step this #NationalWalkingMonth sign up for the Solihull Carers 5km annual charity walk in June @NTBaddesley @carerssolihull

[Solihull Active @SolihullActive]

Thank you to all those involved in yesterday's 'Active For Life' event @tudorgrangelc including participants, instructors & stall holders.

[Solihull Active @SolihullActive]

#walksolihull is packed full of ideas to help you reach your 10,000steps https://t.co/Gh1JqyDI0n @Sol_Health_Ex @EnjoySolihull @SolLibraries https://t.co/74D5YIJTDk

[Health Exchange UK @HealthExUK]

We have FREE Health Checks at @birmingham_bp tomorrow 10am - 4.30pm! @Sol_Health_Ex

[Health Exchange UK @HealthExUK]

It's #nationalteaday! Check out some of the health benefits of tea: https://t.co/x4Nat9tJhK - why not trade a coffee or two for a green tea?

[Sol Health Trainers @Sol_Health_Ex]

NEW drop-in @kingshurstarts this morning from 10:30. Pop in to have your blood pressure done & see how you can get FREE health support.

[Sol Health Trainers @Sol_Health_Ex]

Contact us for FREE support and start your healthy lifestyle journey today.

[Sol Health Trainers @Sol_Health_Ex]

With temperatures expected to reach near 20*C by the end of the week, we remind you all to stay hydrated!! https://t.co/NxNc0YcC5G

[Sol Health Trainers @Sol_Health_Ex]

NEW drop in coming soon to #kingshurst Watch this space!!

[Sol Health Trainers @Sol_Health_Ex]

Reasons why we should take meditation breaks throughout the day.

[Kamwell @KamwellLtd]

Why meditation is the new power lunch! https://t.co/S8ObEsY1vx #wellbeing

[Health Exchange UK @HealthExUK]

The Solihull Mayor had a Health Check with our @Sol_Health_Ex team & urges you to do the same. Read the full article:https://t.co/HLdjJXG5xa

[Sol Health Trainers @Sol_Health_Ex]

If you're shopping in Chelmsley Wood today pop into ASDA pharmacy where we'll be delivering FREE health checks.