Solent Health

Health Promotion Service at Southampton Solent University aiming to 'create supportive environments for health at Solent'.

[Eric Topol @EricTopol]

So much for 10,000 steps/d (which was never validated).
All-cause mortality in > 16,000 women, mean age 72, associated with significant benefit at 4,400 and leveling at 7,500 steps/d
@JAMAInternalMed
https://t.co/ECECGrz6pn

[Solent Health @SolentHealth]

Great new app launched by @HEE_Wessex. The NoObesity App has been developed to support families health and wellbeing. The app can be downloaded from the App Store or Google Play by searching for NoObesity.

[Em Rahman MSc EuHP @EmUjjol]

Job Title: #MECC PhD
Organisation: University of Bath
Salary: Three year funded PhD
Url: https://t.co/hUwJXASORS

@pubhealthjobsuk

[Em Rahman MSc EuHP @EmUjjol]

Exciting #PhD opportunity focused on #WessexMECC as a collaboration between @UniOfSoton @UniofBath @UniofBathspa and @HEE_Wessex check out the link! https://t.co/hUwJXASORS

[Solent Health @SolentHealth]

Want to be a world record breaker? @SFC_Foundation are hosting a Guinness World Record attempt for the largest seated exercise and need your help to smash it https://t.co/Btq58kwETo Any @solentuni staff interested?

[Em Rahman MSc EuHP @EmUjjol]

Brilliant to see these three #changeagents together in one place at #WessexPHconf19. 3-generations of #wessexmecc leads who have been & continue 2 be #mecc champions. From initiation-development-implementation! @CECheminade Annemarie & @PhilGod3 @HEE_Wessex

[Phil Godfrey @PhilGod3]

Great fun racing a tandem Mary Corbett. She's fundraising for ME Association on @JustGiving. Please consider a small donation: https://t.co/GMSvy44LLp @SotoniaCC @MEAssociation

[Solent Health @SolentHealth]

Do you commute across Southampton Common? The Southampton Common Forum is keen to hear from both pedestrians and cyclists who commute across the Common for study or work. If this is you, please take ten minutes to complete a short survey: https://t.co/yHnm1bD1VI @MyJourneyHants

[Solent Health @SolentHealth]

Do you commute across Southampton Common for work or study? Have your say at https://t.co/G6udDuDcg6

Whether you commute from home to work or to your place of study; or between campuses or work places, you can have your say at our online survey at https://t.co/G6udDuDcg6

[Phil Godfrey @PhilGod3]

@daniellloyd1 presented me with this fantastic @gcntweet @assos_com jersey at the @SotoniaCC
awards on Friday. I've decided to sell it on eBay and donate the proceeds to @PowerOfBicycles. https://t.co/qqyP7jpoLL. Bid high! Pls retweet so we can raise as much as possible.

[Helen Walters @PHev4LG]

.@pubhealthjobsuk @PHJobsUK @OfficialNIHR

Clinical Advisor - NIHR Dissemination Centre @NIHR_DC
Base: Chilworth, Southampton
Fixed term until 31/03/2020
£50k-£63k pro rata
Part-time (7-14 hrs per week)

https://t.co/uXrus0Pxyx

[Solent Research @SolentResearch]

New on the RIE blog: @DrAliHill and some straight talking on 'peak zen' diets! https://t.co/WhQqJo2Mnm @solentuni @SolentNutrition

[Solent Health @SolentHealth]

Fantastic linking with our colleagues in the School of Art, Design & Fashion at the Fashion as Community event. Great to hear from Liz (Synergy Creative) about their community project tackling mental health issues and drawing comparisons w/ the Five Ways to Wellbeing @solentuni

[Student Hub @ Solent @Solent_Hub]

Tomorrow, we have a guest workshop from @SotonSams and Student Services! They'll be offering up some tips and advice on looking after yourself and your mates through the January blues! @solentuni @SolentHealth#wellbeing https://t.co/zYSjbVZiIL

[Amy King @ae_king85]

Yes we can! #SouthamptonCan For more information, please email us on [email protected] #BritainsFatFight @solentuni @solentnutrition #WeAreSolent

[Solent Health @SolentHealth]

Join us for our @dryjanuary event in the Spark on Wednesday to find out if you're drinking to a safe level, tips on how to cut down and details on how many calories you're consuming from alcohol. See you there! @Solent_Hub @SolentLibrary @SolentResearch

[UK Health Security Agency @UKHSA]

Smoking is the biggest cause of preventable death, accounting for nearly 80,000 deaths each year. One in two smokers will die from a smoking-related disease. You're more likely to quit with the right support. Get your free personal quit plan: https://t.co/YNhFhxJkNX #HealthHarms

[Mark M. Doyle (PhD) @markodoyle]

Mood
Biggest difference so far is the change in mood following even a short run. Running helps me tackle low mood, stress, improves the clarity of my thinking&increases my motivation2do other things. Feel free2help me along with even a small donation 2/2 https://t.co/sBxloQ2r1h

[Action for Happiness @actionhappiness]

Happy January - Day 8: Go to bed an hour earlier than normal 🛏😴 https://t.co/wH7ULLd7BJ #HappyJanuary

[Dry January @dryjanuary]

By now, most people will be sleeping better than at the start of the month. But don’t worry if that hasn’t quite happened yet! Different people take different times to adjust to life alcohol-free. Read more about alcohol and sleep here: https://t.co/7H4mvy9pAR