Sonya@nsp

Being creative with gluten free food @northsuffolkpantry

[Sonya@nsp @Sonya_NSPantry]

@thebakingnanna1 Yes, I am with you, blind bake sweet pastry and cook filling first, stops the shrink back! Oh and don’t forget the sprinkle of nutmeg x

[Becky Excell 💙 @beckyexcell]

Loads of amazing gluten free businesses on here 😍 great for finding ones local to you 👌🏻

[Sonya@nsp @Sonya_NSPantry]

@Coeliac_UK @innovateuk This is fabulous news! 👏

[Coeliac_UK @Coeliac_UK]

Funded by @Coeliac_UK and @innovateuk, new research by Dr Elizabeth Soilleux is bringing us closer to a better way to diagnose coeliac disease – which doesn’t require patients to eat gluten.

Learn more here: https://t.co/yudnml7qjh

#CoeliacDisease

[Sonya@nsp @Sonya_NSPantry]

Gluten free treats for special mums, busy baking!

[Sonya@nsp @Sonya_NSPantry]

Testing of my core range to reassure customers that I am working hard to ensure glutenfreeness has commenced. Thanks for the advice @Coeliac_UK first result, none detected!

[Sonya@nsp @Sonya_NSPantry]

@Coeliac_UK We love a gluten free pie here at North Suffolk Pantry! Check out our FB page for what is available in North Suffolk #glutenfree #glutenfreeliving

[Sonya@nsp @Sonya_NSPantry]

Nailed #glutenfree cheese straws with homemade gluten free puff pastry today - yes! #gamechanger

[Sonya@nsp @Sonya_NSPantry]

@GingerbreadBake I have mini #bundt that make 12 #glutenfree little shaped rings that take a drizzle of fondant and I fill the centre with buttercream, love them!

[Sonya@nsp @Sonya_NSPantry]

@Coeliac_UK @glutenfreealice @GlutenFree_Mag @coeliacpositive @claire_tulloch @TheAngryCoeliac @CeliacDotOrg @AliWalshGF @beckyexcell @my_gfree_guide @Warburtons try very hard and there range is good but if you want bakery bread I choose Wheat Free Bakery Direct as well as my own baking!

[Sonya@nsp @Sonya_NSPantry]

@freefromfarm @foodsmatter @WhatAllergy @LindiweCara @foodallergyuk @FFFoodAwards @FreeFromWriter Yes, often and one of the reasons I set up my own baking business to ensure that I was monitoring everything and baking in a gluten free, safe environment. Eating out is always a game of roulette!

[Sonya@nsp @Sonya_NSPantry]

@Coeliac_UK Gotta be the sausage rolls!

[Allergy UK @AllergyUK1]

Does your loved one live with an allergy?

🥰 Here are our top tips to make sure that you have a safe and happy Valentine's Day at home https://t.co/dFDkOccuRs

#valentinesday #allergies #allergyfamily #allergyhome #foodallergy #eczema #latexallergy #nickelallergy

[Sonya@nsp @Sonya_NSPantry]

@mfmcakes Kitchen Aid for me as it has adjustment. I have tried several that don’t mix in the bowl properly. It is heavy but needs to be, better than bouncing about!

[Sonya@nsp @Sonya_NSPantry]

Excellent news!

[Coeliac Sanctuary - Gluten Free Blog @CoeliacSanc]

Did you know Baileys is gluten free, including the Chocolate Luxe? That means one thing... super creamy and warming HOT CHOCOLATE https://t.co/gJPA7TQ5rW

[The Irlen Institute @SeeIrlen]

Everything you should know about Irlen Syndrome. #irlensyndrome #awareness #brainhealth #Reading #Learn #migraine

[Sonya@nsp @Sonya_NSPantry]

Just posted a photo https://t.co/wTiXjvNQqs

[Sonya@nsp @Sonya_NSPantry]

Partners allowed for entirety of labour/birth in ALL hospitals. - Sign the Petition! https://t.co/HWCztIYR8i via @UKChange

[Sonya@nsp @Sonya_NSPantry]

@Rob_C_Allen @thebakingnanna1 @FirstTMaster @Wrightsbaking Gluten free cheese and bacon scones for breakfast, gluten free chocolate brownie for dessert tonight! Yum 😋

[Sonya@nsp @Sonya_NSPantry]

I will be at Loddon and Chedgrave Farmers Market tomorrow with my home baked good, all made with gluten free ingredients, hope to see you there!