This routine will change your life .
- No porn
- No alcohol
- 4-6 eggs/day
- 3 liters of water
- 6-7 hours of sleep
- 10,000+ steps/day
- 100 push-ups daily
- No meals in the morning
- Write at least 100 words daily
- Write 5 things you're grateful for
Who’s in?
A man has only 5 ways out of depression;
1. Making money.
2. Hitting the gym.
3. Believing in God.
4. Chasing his purpose.
5. Building a loving family.
8 Powerful Truths about life;
1. If they come back, don’t forget how they left.
2. Some things don’t work out because you deserve better.
3. The ones who care, show up without being asked.
4. The quality of people around you matters more than the number of people.
5. Some people come into your life to teach you how to let go.
6. Never explain yourself to people committed to misunderstanding you.
7. The version of you they created in their mind is not your responsibility.
8. Protect your peace, not everyone deserves access to you.
Go workout. Tell no one.
Go for a run. Tell no one.
Eat clean. Tell no one.
Read a book. Tell no one.
Travel. Tell no one.
Whoever guards his mouth and tongue keeps his soul from troubles.
Girl tells king68 that if a girl won’t go on cheap/fun dates like bowling or movies, you should cut her off because those dates show the real chemistry 👀💯