He/Him |
SoundCloud Rapper. Coffee. Cereal/Popcorn Enthusiast. Ultra Lord Stan. Sometimes I tweet good. Semi-ironic Economics. Retweets are not endorsements.
hypothesis:
high pinky and thumb strength is correlated to relatively high reactive intelligence and relatively poor systematic intelligence
@bryan_johnson can you give this some thought
3x this week
I sat in 200°F (93°C) dry sauna
for 55 min
to get my core body temp to 102.4°F (39°C)
That temp, at that duration, triggers primal panic.
Took blood samples before and after each session to measure heat shock protein expression.
Sauna is one of the world's best longevity therapies. What we don't know is whether hitting the core temp threshold unlocks a meaningfully superior response or whether the benefits are more fundamental: vascular shear stress, nitric oxide release, sweating.
Most people doing sauna never reach 102.4°F. That's high-grade fever territory.
I'm excited to see the data.
don't forget that it's your spiritual obligation to listen to bad music once in a while. watch bad tv. take bad advice. try on a wrong opinion.
once in a while / q180day prn