SpeedMarshall | High Performance Sport Coach

Olympic Medalists | NFL Champions
Speed | Strength | Return to Performance
Not for everyone. Built for CHAMPIONS.
PRO & ELITE Sports

[Coach Woods Hicks @shareese_woods]

🚨Free Resource🚨 As requested…
These are the conference scoring cut-off times from the 2026 outdoor season. Before making a college decision, understand the standard you're chasing.
Know the numbers.

[Coach Woods Hicks @shareese_woods]

🚨 FREE RESOURCE 🚨
I compiled the 2026 Conference Scoring Cut-Off Times for the Men's and Women's 200m & 400m Dash.
Whether you're a recruit trying to find the right fit, a parent evaluating opportunities, or a coach setting standards, this data matters.

[SpeedMarshall | High Performance Sport Coach @SpeedMarshall]

@KingRedrick Yeah you have to go with RPG. Mandatory 🔥

[SpeedMarshall | High Performance Sport Coach @SpeedMarshall]

@KingRedrick agreed ... @AfriKenTiger is top tier

[Anthonique Strachan @Anthonique_]

I don’t care about the switching not switching. Now that you rejected the switch how about setting up regulations and guidelines in place so the athletes can be safe and the federation does more for athletes. Let everyone compromise not just giving nations what they want while the athlete possibly can return to a worst case scenario than previously

[Merrick Todich @MerrickTodich13]

Check out my Senior Year Full Season highlights.
@Redskins32 @5manfree @D1Blackwell8 @CoachJuEpp @CoachHarden_8 @Pat_AndersonSr @Coach_RThomas @FootballGibbons
https://t.co/LBLnmGOZfw

[Clemson Women's Soccer @clemsonwsoccer]

Juju Harris has put together a phenomenal freshman campaign 🔥

- Most goals among ACC freshman (7)
- Most assists among ACC freshman (7)
- Tied for the 12th-most game-winning goals in the country (5)
- Leads the Tigers in goals, assists and points (21)
- Averaged 1.31 PPG

[Clemson Women's Soccer @clemsonwsoccer]

Moving up in the rankings📈

[ATHLOS @athlos]

Jamaica’s very own @Antohopie is making her way to NYC on 10.10!

Fresh off a World Championships medal, Jonielle is looking to add a Tiffany Crown to her collection ✨

[SpeedMarshall | High Performance Sport Coach @SpeedMarshall]

@athlos @Antohopie A great addition to the field!

[Clemson Women's Soccer @clemsonwsoccer]

Smile if you scored😁📸

Juju Harris scored her second goal of the season in the
10’

Renee Lyles scored her 19th and 20th career goals in
the 65’ and 69’

[Clemson Women's Soccer @clemsonwsoccer]

10' | Here's a look at Juju's goal

Fans can watch Clemson vs App State on ACCNX

[Clemson Women's Soccer @clemsonwsoccer]

10' | Juju Harris scored her second-career goal to put the Tigers up 1-0!!

[Clemson Women's Soccer @clemsonwsoccer]

First dub of the year in the books! #TigersWin

[Clemson Women's Soccer @clemsonwsoccer]

5’ | Juju Harris put the Tigers up 1-0 after scoring on a pass from Renee Lyles

[SpeedMarshall | High Performance Sport Coach @SpeedMarshall]

@WorldAthletics @WATokyo25 @JeffJulmisOLY @R_Sleepz

[Wayne Chen @wcchen]

Vincent Stephen ‘Franno’ Francis, #Jamaican Genius, born 63 years ago today on 3 Jul 1962. Gave up career in finance to become world’s greatest Track & Field coach. Currently adding Kishane Thompson, Clayton Twins to his Greatest Hits Collection. #Jamaica #StephenFrancis #Franno

[Alex 🍁🇯🇲 @alexuptop]

Chills down my spine. From her celebration crossing the line to the crowd’s reaction when the results came up.

[USC Track & Field / XC @USC_Track_Field]

Congratulations to John Bolton on being named the @USTFCCCA West Region Men's Assistant Coach of the Year! ✌️

[D'Asia Duncan @RealDAsiaDuncan]

CROWN Me your CONNECTICUT STATE Heptathlon RECORD HOLDER!! I’m a New Balance All American for the 2nd yr. in a row scoring 5,065 points. Hightlight was running a 2:13 800m after 6 events!! So thankful for my coaches, crew and my Lord and Savior!

#nbno #cttrack #heptathlon #allamerican #ciac #recordholder #warhawks