Spewak Racing

Spewak Racing members race toward more than PRs—we’re running for a better St. Louis.

[Spewak Racing @SpewakR]

We had a great morning celebrating our teammate Tim Oh who is moving to Boston later this month. Tim’s been an amazing asset to our team & we are cheering him, his wife Meg, & dog Charlie on in their next adventure! #spewakracing

[Spewak Racing @SpewakR]

It’s a great morning to be running & living in the Lou! Happy Friday! #spewakracing

[Spewak Racing @SpewakR]

Introducing Spewak Racing teammates at Friday morning coffee runs…part 1! #spewakracing #notarunclub #runtok #wishyouwerehere

[Spewak Racing @SpewakR]

Let’s give a warm welcome to Kylie who is the newest intern for Spewak Racing this summer! Kylie is a student athlete at Principia College. She’s an extremely positive, smart, & driven human who is excited to be helping Spewak Racing continue to improve!

[Spewak Racing @SpewakR]

Scroll through to see the happiest runners enjoying a track workout on Global Running Day. Let’s go! #spewakracing

[Spewak Racing @SpewakR]

Coach Spewak is thrilled & honored to accept the Humanitarian Award from the Confluence Prep Cross Country & Track Teams! While Coach is being honored, Coach wants everyone to know that it’s our team, Spewak Racing that has absolutely loved building this partnership!

[Spewak Racing @SpewakR]

All we care about is being good humans, giving back to our community, & fostering a positive environment to train for PRs together! Interested in learning more about the team, don’t hesitate to reach out to [email protected] #spewakracing

[Spewak Racing @SpewakR]

Vibes have been electric for Spewak Racing this spring! It’s been so amazing seeing so many new friendships blossom & seeing our teammates support our group runs & events! We are open to all levels & abilities!

[Spewak Racing @SpewakR]

Over the years, community relationships have been extremely rewarding for our racing team! We are so grateful to have such support from Active STL whether that be from their treatment of our athletes, hosting of group runs, or their sponsorships in our events year round!

[Spewak Racing @SpewakR]

The first & hopefully not last Spewak Racing X Dogtown Running Club X Run It Back Track Meet was a BLAST! It was an amazing morning with a friendly competition amongst local running clubs while introducing many new runners to this beautiful sport.

[Spewak Racing @SpewakR]

Kicking off summer with another great Friday Coffee Run!!! We have a big weekend planned with the team. We can’t wait! #spewakracing

[Spewak Racing @SpewakR]

One last track tuneup before our meet with Dogtown Running Club & Run It Back Track Club on Saturday morning. We can’t wait! #spewakracing

[Spewak Racing @SpewakR]

A huge congrats to our teammate, Skylar on their 1st place non binary OA finish at the Dogwood Run 3k! Skylar had the opportunity to race when they are often the selfless one volunteering at our events! Amazing work!

[Spewak Racing @SpewakR]

Today we gathered at Cindy True’s bench to honor the amazing life she lived. In 2020, our beloved teammates Rich & Stephanie True lost their daughter Cindy to COVID-19. Cindy never met a stranger & was a friend to all. In her memory, they have dedicated a bench in her memory!

[Spewak Racing @SpewakR]

Our team came to play this morning at the Dogwood Run! A huge shout out to our sister organization, Spewak Training on a great event that benefited the Ollie Hinkle Heart Foundation! #spewakracing

[Spewak Racing @SpewakR]

Kicking off the Dogwood Run weekend with a great run in Webster this morning! Happy Memorial Day weekend, everyone!!!! #spewakracing

[Spewak Racing @SpewakR]

Let’s give it up for our teammate, Nora who ran a 2:05 half marathon which was a 34 minute PR at the Lifetime Chicago Half Marathon! 34 MIN PR!!! You heard that right. Nora has been an amazing addition to the team this past year!!!

[Spewak Racing @SpewakR]

Every week on the track we get faster & coach gets better with his photography. Swipe through these photos to see some epic shots of our teammates crushing speedwork in the rain! #spewakracing

[Spewak Racing @SpewakR]

Team results at Illinois Marathon Weekend! https://t.co/WqaR2ycU6C

[Spewak Racing @SpewakR]

Today we toured the upcoming Dogwood Run course with the team! We had a great time drinking coffee & eating breakfast at the sight of our Dogwood Run post race party…Companion Cafe! We can’t wait for next Saturday ❤️ #spewakracing