Sports History

Sportified_IMIS (#IconicMomentsInSport) with @CJsNation @milesking_ Fri 3-5pm GMT @RadioCardiff Writers @FeedTheSprout fusing #music with #sportshistory

[【𝕮h̷尺ɨֆṮ⭕🅿h̷ę尺】 @CJsNation]

#SundayDinner #CurryChicken with #RiceandPeas and #Vegetables. Tune into @RadioCardiff @Sportified_IMIS Fri 3-5pm for @AngelaN_Barnes the #recipe.
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#BHMWales #BHMCymru365 #BHM #BHMUK #BlackHistoryMonth #JamaicanFood #CaribbeanCooking #SemiVegetarian #ChickenDinner @rcccymru

[【𝕮h̷尺ɨֆṮ⭕🅿h̷ę尺】 @CJsNation]

#WellbeingInAction tune into Fri @RadioCardiff @Sportified_IMIS show for #vegan & #goatsoup #recipes.
#JamaicanFood #CaribbeanCooking #ScotchBonnetPepper #Yam #SweetPotato #Pumpkin #Skellion #GreenBanana #Chocho #Plantain #GreenPlantain #VeganRecipes #HealthyEating #C3SCAGM2018

[Sports History @Sportified_IMIS]

@cjsnation Pre-show jokes with 1 of the best #DJs in the #UK @FabianDubz @RadioCardiff.
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#BHMCymru365 #MOBO #RadioCardiff #FireInTheBooth😂

[【𝕮h̷尺ɨֆṮ⭕🅿h̷ę尺】 @CJsNation]

Tune into tomorrow’s @radiocardiff @sportified_imis show. #GuestPresenter @ThabaniSibanda will be taking us down memory lane with his favourite #Throwback tracks.
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#YoungCarer #YoungAdultCarers 📸 @SoulDonna @BHMWales #BHMCymru365

[【𝕮h̷尺ɨֆṮ⭕🅿h̷ę尺】 @CJsNation]

Today’s @radiocardiff @sportified_imis discussing how you @BBCCymruWales #ChildrenInNeed with @thabanisibanda1, #foodforthought how to maintain your #wellbeing, achievements of #NathanBlake interviewing #Welsh #footballer #MeshachTaylor & predictions for @BabyJake94 #YoungGuns

[【𝕮h̷尺ɨֆṮ⭕🅿h̷ę尺】 @CJsNation]

#TGIF #FridayFeeling Filling in for me today @RadioCardiff @Sportified_IMIS show @LadySyreeta who will be joined by @C3SC @Writing_Reflex discussing #C3SCAGM2018 #C3SCWellbeingInAction #WellbeingInAction next Tuesday with #MINDCymru @SaraMoseley1

[【𝕮h̷尺ɨֆṮ⭕🅿h̷ę尺】 @CJsNation]

On today’s @RadioCardiff @sportified_imis we @ladysyreeta_rc discuss #nutritionaltherapy benefits and feature sports icons in #Wales.
📸 Renè Daniella .
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#MOBO #SportsHistory #SportsBroadcasting #SportsShow #SportsTalk #SportRadio

[【𝕮h̷尺ɨֆṮ⭕🅿h̷ę尺】 @CJsNation]

@RadioCardiff @Sportified_IMIS Love this @LiamPayne @FrencHMonTanA track “First Time” #ValentinesDaySongs.
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#ValentinesDay #Valentines #FeelingTheLove #LoveSongs
(I do not own the rights to this song it’s for promotional purposes only)

[【𝕮h̷尺ɨֆṮ⭕🅿h̷ę尺】 @CJsNation]

#Cooking up a storm in the #kitchen my 1st attempt at a #stirfry went really well tune into @RadioCardiff @sportified_imis on Friday 3-5pm.
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#HealthyEating #WellbeingWednesday #WellnessWednesday #CookingIsTherapeuric

[Sports History @Sportified_IMIS]

@sportified_imis... Check out @RadioCardiff #mixcloud last weeks show with @CJsNation @LadySyreeta is up. Special guests Russell (right) discussing his #amateurracing and Micheal (left) #WellbeingAtWork.
#WellbeingWednesday #Wellbeing #Wellness #MentalHealth #RadioCardiff #Radio

[【𝕮h̷尺ɨֆṮ⭕🅿h̷ę尺】 @CJsNation]

@RadioCardiff @Sportified_IMIS Show ft @campbelldarren #SportsHistory. Supported by @BHMWales @rcccymru @UzoIwobi @Writing_Reflex https://t.co/aYd6MkLniz #TBT #ThrowbackThursday #Throwback

[【𝕮h̷尺ɨֆṮ⭕🅿h̷ę尺】 @CJsNation]

Many thanks @WalesOnline @BHMWales @rcccymru for the mention. https://t.co/FPY9cyCERw
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#BHMWales #BHMCymru365 #IconsOfBlackWales #BHMUK #BHM #BlackHistoryMonth

[Race Council Cymru @rcccymru]

Celebrating the contribution of Black Asian, Minority Ethnic, White Servicemen &women who fought and died in the wars - today and everyday... WE REMEMBER YOU ALL. Tribute music composed for @WelshGovernment @walesforpeace @WCIA_Wales @PoppyLegion @Blackpoppyrose @HDA @BHMWales

[【𝕮h̷尺ɨֆṮ⭕🅿h̷ę尺】 @CJsNation]

#Repost @sportified_imis
#MemoryMonday @ufccardiff & @angelan_barnes @bhmwales join @ladysyreeta_rc & I in the @radiocardiff studious #MOBO #Podcast #RadioShow #BHMCymru365 #BlackHistory #BHM2018 #BHMWales https://t.co/aroORewp8D.

[【𝕮h̷尺ɨֆṮ⭕🅿h̷ę尺】 @CJsNation]

On today’s @radiocardiff @sportified_imis show we welcome #fitteeness. Discuss achievements @TheRealLailaAli introduce #sportsnews & #sportshistory. 98.7fm locally web or app 👉🏾 https://t.co/azhk7fwN23.
#BHMCymru365 #HealthandFitness #FemalePersonalTrainer #FemaleEmpowerment

[【𝕮h̷尺ɨֆṮ⭕🅿h̷ę尺】 @CJsNation]

#Bethel United #Apostolic #Church #Blessing
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BUAC #BethelUnitedApostolicChurch #SundayService #GospelChoir #BHMCymru365 #BHMUK #BHM

[【𝕮h̷尺ɨֆṮ⭕🅿h̷ę尺】 @CJsNation]

When #dinner so good you don’t need a #filter or #photoedit. Best of both worlds @annikan_reid @AngelaN_Barnes 🇬🇧🇯🇲
#Sweetpotato #yam #swede & #parsnip mash with #Salmon #jerkgravy & #broccoli for the #recipe tune in @Sportified_IMIS @RadioCardiff next week.
#HealthyEating

[Sports History @Sportified_IMIS]

#PrynhawnDa #GoodAfternoon looking forward to welcoming #TeamRobinson @steverobinson24 for a #ChristmasSpecial @Sportified_IMIS @RadioCardiff @BHMWales

[Seani V @sean_venniel]

Big Night.... looking forward to this one with @RealGyptian @AleighciaSings @DJRenoHD1 #Reggae #Newport

[NHS Blood Donation 🩸🩹 @GiveBloodNHS]

Blood donors are needed to save lives. Giving blood is quick and easy #GiveBlood