Fred Mwambu

GOD's child
Int'l award- @AIPSmedia 2022
2025 Uganda Sports Journalist of the year | Gaming & betting | STATISTICS.

[Fred Mwambu @SportingFred]

Now this banter🤣🤣🤣🤣
Buchochera has bought paraffin

[Fred Mwambu @SportingFred]

Take it easy on yourself and also reach Okello at hospital.

[URA Football Club @URAFC_Official]

🙏💚🤍 A heartfelt message from Norman Namanya to Ivan Okello following the horrific injury he sustained during URA FC’s clash against Blacks Power Football Club.

Our thoughts and prayers remain with Ivan and the entire Blacks Power FC family. Wishing him strength and a full, speedy recovery. 🙏

#URAFC | #OneTeamOneDream

[Fred Mwambu @SportingFred]

@itungo__ Aaih,genZs will show us things.

[Fred Mwambu @SportingFred]

@itungo__ And my @onlyzeno is there mbu planning his strategy, mmh!

[Fred Mwambu @SportingFred]

@MaleAdvocate28 "Me too, I wish you a goodnight and hope for better tomorrow." END.

[Fred Mwambu @SportingFred]

Just let Namanya be. It's a contact sport and anyone who has played football knows better. I'm told that the boy is deeply disturbed and needs psychological help. I've witnessed a near-similar situation while playing in the Big League. A boy broke another's ankle and he never returned to a field of play to ever kick a ball again. He was my friend and still is. Upto now, he doesn't even play corporate league because he still feels guilty. It's very hard for Namanya, it wasn't intentional.

[Storm RFC Fans @TheStormRFC]

A, friendly match win against the sharks
@victoria_sharks 26 : 38 @Storm_rfc_ug
The boys made our weekend special n super fun
⚡⚡⚡⚡♥️♥️

[Fred Mwambu @SportingFred]

The Storm is coming!

[Uganda Rugby Union @UgandaRugby]

Saturday Friendly at Kampala Rugby Grounds.

Storm RFC 🌪️vs🦈 Victoria Sharks, a banger of a match.💥

More Photographs on our WhatsApp Channel: https://t.co/Vtu9Y4KhUM

[Fred Mwambu @SportingFred]

@onlyzeno @_sheba___ Even the tough Xeno has been subdued! Shoot your shot.

[Fred Mwambu @SportingFred]

We just pray for Okello's quick recovery and that you people go easy on Norman and stop this social media madness. You were not even bothered with the match but here crucifying the boy. No player ever wishes to break another's leg or harm him to that level.

The positive part is the team has a pro psychologist in @LubwamaJoshua5 who has passed thru a similar incident, he will be of help.

Let the boy be, he is too stressed at the moment.

[Fred Mwambu @SportingFred]

There are universities where people go to get papers for qualification and show-off and then there are universities where people go to be educated!

[Fred Mwambu @SportingFred]

@BrianKawalya1 You're as good as your next game! They were beaten on the pitch!

[Fred Mwambu @SportingFred]

Damba wrote this before typing the sack letter, fo sho!

[Allan Damba✍️✍️ @Damba_Allan]

Lavagne’s Sacking Wasn’t Ruthless, It Was Necessary: Dr. Mulindwa Right to Protect Vipers’ Standards

Here's why👇
https://t.co/8u4aoWMliD

[Fred Mwambu @SportingFred]

@Adrufp @UgandaRugby Hahaha...

[Fred Mwambu @SportingFred]

@BryanAheebwa How can they fuel two generators and your incubator hatches two zeros?

[Fred Mwambu @SportingFred]

If Dr Mulindwa was at Old Trafford, ....

[Fred Mwambu @SportingFred]

The difference between the floodlights of 8 minutes and that of 95' is the similarity - 00

[Fred Mwambu @SportingFred]

KCCA FC admin waiting to post the floodlights results like

[Fred Mwambu @SportingFred]

@Adrufp @UgandaRugby @NCSUganda1 Wacha wacha... use a predictive model.