DON’T SLEEP ON SLEEP
We can’t get enough of the science of sleep. So when the team at NatGeo goes deep on covering sleep, we’re all ears. This comprehensive review of the way we sleep today — why and how — is at good as it gets.
https://t.co/0wGiF2UESd
"Night is the mirror of the day: basically everything that happens in our bodies while we're awake is reflected in our sleep and recovery." – Hannu Kinnunen, Chief Scientist at Oura. #sleep#wearables https://t.co/KkB7v2ytZb
The Kinematic Sequence of a baseball swing.
Peak rotational velocity (green) colorized and mapped to each corresponding segments.
You can see the transfer of momentum as it proceeds up the chain.
Pelvis ➡️ Torso ➡️ Arms ➡️ Hands ➡️ Bat 🔥🔥🔥
#Biomechanics
The medical advances in technology and medicine are rapidly advancing which certainly allows for many applications within sports and as to athletes. This procedure prevented this grape from becoming a prune. 🤔 @SportsTechnolo3 @sportssciencen1
https://t.co/Q9txc6Ac1I
The medical advances in technology and medicine are rapidly advancing which certainly allows for many applications within sports and as to athletes. This procedure prevented this grape from becoming a prune. 🤔
https://t.co/Ee43OfmEwz
Article on reducing risk in youth sports: Early Specialization vs. Overspecialization by @SpartaScience #thebigdebate@ProductsScience @sportsbiometri1
@Sportstechnolo2
https://t.co/94dUcOm3YV