Congrats to our Limiah Coleman for making the Outdoor T&F 3rd Team All-State in High Jump; and that's for ALL classifications (1A-6A) in Virginia this season! What a great end to his last season as a Knight! @FLSVarsity@SpotsyKnights
https://t.co/gf5v7dA3kN
Last week of weight room before VHSL DEAD PERIOD (June 30 - July 7)
This week's schedule
*Mon, June 24 3-5pm*
make sure rides are on time
Tue, June 25 3-6pm
Thu, June 27 3-6pm
“I just kept focusing on myself and trying to make myself better and hopefully bring that out amongst others.”
Cole Waddy is the @USMarineCorps Athlete of the Month.
✍️ https://t.co/kaDusOFld6
So proud of Limiah making it to Nationals for 2nd year in a row, even more proud of ALL his accomplishments competing as a Spotsy Knight, and super excited for his future serving in the military
Not the result we were looking for at #NBON (3 fouls ☹️) but we are happy Jon even qualified for this meet, proud of what he accomplished in his freshman year and super excited for his future @SpotsyKnights
Congratulations to our Girls’ CyberKnights for your excellent performance in the Girls Go CyberStart National Competition-42nd in the Nation!
Way to go Knights!