SpruceHill Adventure

Trillium Lakelands District School Board
Spruce Hill Learning Centre - CTCC /
Rob Meyers - Teacher

[SpruceHill Adventure @SprucehillAdven]

“Leadership is action, not position.” (D. McGannon)
Thanks to Lisa Uuldriks for giving my students opportunity to plan, prepare and carry out disc golf lessons on our course! #Tldsblearns

[SpruceHill Adventure @SprucehillAdven]

https://t.co/BV06YKJsNG
Thanks for sharing your story and inspiring others to seek help if they are experiencing their own mental health challenges. Great song, we listened and had a great conversation in class today.
https://t.co/ka41p4M2kL
@tldsb

[SpruceHill Adventure @SprucehillAdven]

@Susie_Stronach @PineGlenPS @TLDSB @SpruceGlenPS So awesome to see the students outside learning to ski, and working on their physical and mental health!

[SpruceHill Adventure @SprucehillAdven]

City of kawartha lakes: Outdoor hockey rink - Sign the Petition! https://t.co/NffUtqYp5G via @CdnChange

[SpruceHill Adventure @SprucehillAdven]

“Enjoy the little things, for one day you may look back and realize they were the big things.”
(R. Braille)
Go for a hike every morning for your physical, mental and emotional well-being!
#wakeupwalk
#tldsblearns

[SpruceHill Adventure @SprucehillAdven]

Thanks to @LisaUuldriks for your leadership/support and role modelling with my students!
#tldsblearns

[SpruceHill Adventure @SprucehillAdven]

Had opportunity to pay our respects and gratitude at the Bobcaygeon service today. Lest we Forget.

[SpruceHill Adventure @SprucehillAdven]

That is fantastic! Great sport! New course in Lindsay at the Memorial Park. Course in Haliburton at the park by library. Great for physical literacy, exercise and FUN.

[TLDSB @TLDSB]

On September 18, students, staff, parents, and community partners gathered at Irwin Memorial Public School for the official opening of the Irwin Eagle Disc Golf Course. Read more: https://t.co/tYzIU4Yz3U

[Psychology Today @PsychToday]

Depression thrives on an indoor, sedentary lifestyle. Here's why exercise makes such a big difference. https://t.co/QQka9xOmpG

[SpruceHill Adventure @SprucehillAdven]

“I did what my coach did for me. I helped my teammate get his head back in the game and stuck beside him to help him achieve what he desired and that was to finish.” (WF-student)
Teamwork! So proud! Race # 6 tonight.
#TLDSBlearns

[SpruceHill Adventure @SprucehillAdven]

“The Spruce Hill Team went to Buckwallow for Bikefest. At the end of the day it felt good to have helped and teach these kids about their bikes.”(sc-student)
#tldsblearns @CFMforkids

[SpruceHill Adventure @SprucehillAdven]

“Educating the mind without educating the heart is no education at all.”(Aristotle)
Thanks TLDSB for giving my students the opportunity to pay it forward!
#tldsblearns @cfmforkids

[SpruceHill Adventure @SprucehillAdven]

“I met my goals of fueling better, hydrating better and sleeping better.” (SC)
Learning so much about all aspects of racing! Race # 4 tonight!

[SpruceHill Adventure @SprucehillAdven]

Ever wonder how our tech specialist (Ryan Smith) unwinds after a stressful day? He races at Hardwood Hills! So cool. #tldsblearns

[SpruceHill Adventure @SprucehillAdven]

“The race was fun with the puddles and the mud. I was feeling good on the race and at the end, I didn’t even feel tired.” (LP)
We’re starting to get into the ‘Flow’. Proud of the team for dealing with extra challenge of rain and mud.

[SpruceHill Adventure @SprucehillAdven]

Getting ready for Race#3 tonight.

[SpruceHill Adventure @SprucehillAdven]

"I felt that I was going to quit because my legs were in pain but I wanted to get the race done and I felt that I could get it done. At the end of the race I felt proud of myself for finishing the race." (LC)
Working on our mental toughness!

[SpruceHill Adventure @SprucehillAdven]

Race#2 Continuing to learn how to manage performance anxiety. “I can relate the feelings of anxiety and butterflies and straight up fear to last year when I was in the starting pen. I also can relate the feelings of excitement and pride of starting and finishing the race.” (SC)

[SpruceHill Adventure @SprucehillAdven]

“The first training day was the best day of my life. I had an excellent memorable time. We shared laughs, I have never felt so at home and where I belong in my life. I am very proud of myself and my teammates.” (WF)

[SpruceHill Adventure @SprucehillAdven]

We had a great training season for MTB racing. Riding, running, strength workouts and learning about nutrition to enhance performance.