Go on smile, let’s face it. Visiting the dentist isn’t many people’s idea of fun! But clean, healthy teeth and a beautiful smile is something we all aspire to.
#NHS has launched a mental health hotline to support the NHS staff as they help tackling #Covid-19.
The NHS hotline for frontline workers is 03001317000 and is free to call, phone lines open from 7:00am to 11:00pm.
Healthcare workers can also text FRONTLINE to 85258.
FACT: #COVID19 is NOT airborne.
The #coronavirus is mainly transmitted through droplets generated when an infected person coughs, sneezes or speaks.
To protect yourself:
-keep 1m distance from others
-disinfect surfaces frequently
-wash/rub your 👐
-avoid touching your 👀👃👄
Breathing exercises are a great way to focus on the present and be more mindful, and doing this can help when you're feeling anxious.
For more advice on coping with Anxiety, visit #EveryMindMatters: https://t.co/cUgudRCBI9
Maintaining healthy relationships with people we trust while staying at home because of #COVID19 is very important for our mental health.
Now more than ever, we need to look out for each other and check on our friends and family regularly by phone or on social media.
#BeKind
If you have to stay at home because of #coronavirus, it's important to take care of your mental health.
For tips on how to keep on top of your mental wellbeing and cope with how you may feel while at home, visit #EveryMindMatters#StaySafeStayHome
And let's not forget to admire their spirit and resilience. Despite all the challenges, health workers stay strong, determined, and even positive and cheerful.
THANK YOU, #HealthWorkers!
https://t.co/nd99u8FwDS
If your work is critical to the #coronavirus response, and you cannot safely keep your child at home, your children will be prioritised for schooling and childcare.
Not sure whether your role is critical? Talk to your employer.
For more info, visit: https://t.co/4Yc3NBRVLm
Latest NHS advice:
If you have: a new continuous cough OR a high temperature
You should stay at home for seven days.
Read the full guidance now: https://t.co/oIFxrXiQnX
#CrohnsAndColitisAwarenessWeek is here! Please RT to improve understanding of #Crohns Disease and Ulcerative #Colitis. They are the two main forms of Inflammatory Bowel Disease (#IBD) which affects 300,000 people in the UK and millions more worldwide
♡ https://t.co/DJ4HerU4SJ