Reuben Stables

Lead Chelsea FC Academy Nutritionist. @LJMUNutrition graduate | SENr Accredited Nutritionist | UKAD Accredited Advisor | ISAK Level 1

[Reuben Stables @StablesReuben]

Check out this job at Chelsea Football Club: Performance Nutritionist https://t.co/pYKFjvDSmd

[Reuben Stables @StablesReuben]

📌 Training with reduced carbohydrate availability affects markers of bone resorption and formation in male academy soccer players from the English Premier League.

A study which will hopefully influence practice across academy football ⚽️

https://t.co/fT0eMGwIli

[Reuben Stables @StablesReuben]

A question for all stakeholders in academy football… how to bridge to fuelling gap when players expend up to ~4000 kcal/d as a result of the demands of academy training schedules.

[James Morton @JamesyMorton]

As academy training starts back for the new year, a reminder on the importance of fuelling training: academy boys can expend 500 to 1000 kcal/ d more than age matched grassroots players! @LJMU @premierleague @ground_guru @StablesReuben

https://t.co/2fmlKWA4jV

[Daniel Lothian @DanLothian]

Great to have senior academy sport scientist @JamesConeboy delivering to some of our applied placement students today around the role of a sport scientist in elite sport and his journey so far.

Top insights, from a Top human-being

@unibirmingham @UBSportExR #gsspp

[Reuben Stables @StablesReuben]

My second PhD study investigating the daily energy expenditures of academy soccer players compared to age matched non-academy ‘grassroots’ players is available now ⬇️

https://t.co/Rh0T4bqjRj

[Football Daily @footballdaily]

Tottenham head coach Ange Postecoglou talking brilliantly about mental health in football ❤️

[Sam McHaffie @SamMcHaffie]

A pleasure to share some energy intake and availability data collected in our u18s squad at @E_C_S_S today.

Lots of PhD writing to crack on with now and I look forward to sharing energy expenditure data (DLW) data across our pathway teams later this year, once it is ready. ⚽

[Liam Anderson @liam_anderson5]

Last week to apply for this PhD 👇

Deadline Friday!

[Liam Anderson @liam_anderson5]

Performance nutritionists!

Are you interested in a development opportunity working in a Premier League club whilst studying for a PhD?

We now have another applied PhD position opportunity in collaboration between @UBSportExR and @NFFC 1st team with myself & @gareth_wallis

👇

[Football Fitness Federation @FootballFitFed]

#242 is with @AVFCOfficial Academy Sport Scientist @JamesConeboy

We discussed:
▫️Using video analysis for S&C coaching
▫️Transitioning between roles
▫️Aligning Academy programs
▫️How analysis helped his role
& more

📺👉https://t.co/Idg5tySJ6o
🎧👉https://t.co/wehJfRUQVW

[Nessan Costello @NessanCostello]

Well done @StablesReuben 👏🏽.

Acute fuelling and recovery practices of academy soccer players: implications for growth, maturation, and physical performance.

Are we doing enough to help our youth players? 🍌🧃⚽️

[Reuben Stables @StablesReuben]

Very happy to see my first PhD paper published. Huge thanks to all involved and coauthors for their support.

Acute fuelling and recovery practices of academy soccer players: implications for growth, maturation, and physical performance ⬇️

https://t.co/WLQuyOJ47P

[Marcus Hannon @marcushannon92]

Congratulations to @StablesReuben on the publication of his first PhD study in @SciMed_Football - Acute fuelling and recovery practices of academy soccer players: implications for growth, maturation, and physical performance

https://t.co/bnw5cbRTHz

[James Morton @JamesyMorton]

Our latest study on academy players, the difficulty of fuelling before and after evening training due to school and travel schedules, congrats @StablesReuben and co-authors @marcushannon92 @close_nutrition @NessanCostello @SamMcHaffie @LJMUSportSci @LJMU
https://t.co/KiNol7Tkd3

[Reuben Stables @StablesReuben]

This November @JamesConeboy @ConnorAldridge_ and I will each be running & cycling 60KM every week to fundraise for Movember.

Any donations would be much appreciated - the main goal is to raise awareness and encourage people to check in on their mates.

https://t.co/R8Wuc6SAEw

[Trent Stellingwerff, PhD / CSEP-CEP / FACSM / ChPC @TStellingwerff]

A thread: In no particular order, 21 research papers that influenced me in 2021 (many more did as well, just no room :)). I'll try and capture some of the authors Twitter handles as well (but am missing many, sorry). Here is to a great 2022!!!

[James Morton @JamesyMorton]

Our Special Report "Winning With Nutrition" is now available for free download, collaboration with @Leaders_Insight and @ScienceinSport, fantastic insight and reflection from some of the biggest names across high performance sport

Link below 👇🏻👇🏻👇🏻

[jazz sodhi @jazz_sodhi]

A chance to be a part of our Academy Sport Science and Medicine Team!! Evenings and weekends Academy Therapist https://t.co/3fb44TBONc

[James Morton @JamesyMorton]

Paper to Podium Ep 7 is my favourite one yet, with truly inspirational @adam_peaty & outstanding exercise scientist @JohnAHawley. Sustaining success, concurrent training, time restricted feeding and more! Hosted with @CharlieCW @ScienceinSport

Listen👇🏻
https://t.co/wes2ILoiMd