GHSStaffWellbeing

Welcome to Grangemouth High School staff health and wellbeing. Keep up to date with social events, activities, health and wellbeing information.

[GHSStaffWellbeing @StaffGhs]

🌸✨ Happy Monday ✨🌸

First Monday of May, make sure you prioritise yourself & your well-being this month 🪷

We are looking forward for staff well-being time on Thursday during our inset to bond & enjoy the company of our colleagues 🦋

Have the best week!
#GHSproud

[CAMH @CAMHnews]

During #MentalHealthWeek, we’re hosting a #TwitterSpace with experts for a discussion on battling burnout and protecting our mental health.

Join us on Wednesday, May 4 at noon and let’s #GetReal about the effects of burnout on #mentalhealth! https://t.co/EsK9dugXWK

[GHSStaffWellbeing @StaffGhs]

@GHS_HEGHS_HE @GHSGeekSquad @GHS_PEGHS_PE @EnglishDeptGHS @GHSMusiGHSMusi @GrangemouthMfl @GrangemouthHS @GrangemouthDT @GHSMathGHSMath @GHS_Art @GHSCompGHSComp @HumanitiesGHS @LighthouseGhs @GHSPSCGHSPSC

[GHSStaffWellbeing @StaffGhs]

🌟 MOTIVATION MONDAY 🌟

An excellent read, with some thought provoking questions about how you can change your mindset to strive for well-being, rather than constant happiness.

3 weeks to go until the holidays, take care of yourself and each other 💛

https://t.co/DCH2bbzSQe

[MissDundasGHS @DundasGhs]

@MrsDicksonGHS @DrHolland1 @brianrmillar @StaffGhs @carolhawman @hazelyst Girls Group would like to launch our first hashtag & design.
We want everybody to feel #BodyPositive no matter their size, shape, religion, ethnicity….
Focus on positives & ask for help if you need it 😊

[GHSStaffWellbeing @StaffGhs]

💛🌼 Motivation Monday 🌼💛

Spring has sprung on a new week and the sunshine has come to join us!
Here is a list of 100 ways to practice self care for when you need to slow down and put things into perspective. Why not try out something on the list this week to feel good? 💭

[GHSStaffWellbeing @StaffGhs]

@GrangemouthHS @GHS_PEGHS_PE @GHSMusiGHSMusi @GHSMathGHSMath @GHS_Art @EnglishDeptGHS @GHSLibrGHSLibr @GrangemouthMfl @HumanitiesGHS @GHSCompGHSComp @GHS_HEGHS_HE @GrangemouthP @GrangemouthDT @GHSPSCGHSPSC @GHSGeekSquad

[GHSStaffWellbeing @StaffGhs]

✨ Motivation Monday ✨

If you have the Sunday evening fear of starting a new week, use this 5 minute meditation to find a calm, positive mindset within. Take Monday as a fresh page & kickstart the week with positivity!
Follow the link below ⬇️
https://t.co/jwUoTKByry

[Action for Happiness @actionhappiness]

There is always room for kindness (including to yourself too) 💕

Image: @nikkimiles_ #DoGoodDecember

[GHSStaffWellbeing @StaffGhs]

Free outside guided tour. Walk, fresh air and a bit of local history. #weekend #wellbeing

[GHSStaffWellbeing @StaffGhs]

Due some well deserved time off with friends or family in the build up to Christmas. https://t.co/u980SQEIjL

[GHSStaffWellbeing @StaffGhs]

Happy holidays @GrangemouthHS hope everyone has a lovely and relaxing holiday we all deserve it.
Stay safe

[EIS @EISUnion]

"Scotland's teachers' work on behalf of pupils deserves support from parents, politicians and the public. Teacher well-being and safety should be the concern of all. Without teachers, we have no schools!" Larry Flanagan; EIS Gen Sec

[MissDundasGHS @DundasGhs]

@GrangemouthHS @StaffGhs I have set up a staff Flipgrid as requested with lots of tasks and challenges. Please let me know if you want to give it a go.
#MIEExpert #NewSkills #FlipgridForAll #DigitalSkills

[eleanor wiles @eleanor_wiles]

🍁🍂🍄Love this time of year - cozying up and watching the seasons change. Lots of ideas here for helping cope with the longer nights and colder days #wellbeing #selfcare #Autumn @StaffGhs

[GHSStaffWellbeing @StaffGhs]

I love sunflowers @fionaeb1980 they just make you smile 😊

[ffiioonnaabbrroowwnn @fionaeb1980]

1/7 I’ve been challenged by @GraceCameronCLD to post a picture a day for 7 days to illustrate my current life (no captions, no people). Nominate a person a day, asking to copy these words, add photo and repeat the challenge. Today I nominate @eleanor_wiles

[ffiioonnaabbrroowwnn @fionaeb1980]

What are you doing today for your self care. We all need to look after ourselves especially during this time of adjustment to the new normal. The weather is lovely so for me it’s getting outside in the fresh air.

[eleanor wiles @eleanor_wiles]

#selfcare menu. What will you choose today ? Enjoy the weekend 🌈 @StaffGhs #weekend #SaturdayThoughts

[GHS_Lighthouse @LighthouseGhs]

😊

[eleanor wiles @eleanor_wiles]

Managed to get this done whilst I had access to it. Totally recommend @CreativeEdu courses especially in the light of looking after children and young people and the mental wellbeing of yourself and others ! #wellbeing #nurture #schoolreopeninguk @GHSASC2 @StaffGhs @GrangemouthHS