Children's Mental Health Week is fast approaching on the 5th Feb- The theme is Anxiety! I am thrilled to be creating workshops for local schools to teach yoga and meditation as self-regulating tools
#scarboroughschools#childrensmentalhealthweek#anxietyworkshop
This half term with @elder_yr5 and @oak_yr5 we've been delving a little deeper into what yoga is all about. This week we looked at connecting our breath, body & mind with some quick classroom meditation techniques and yoga flow sequences #classroomyoga#yogainschools
Lovely visit to @ScarboroughLibr to see the new children's section today. It's such a lovely colourful and inviting area. Hopefully we'll be bringing some stories to life through yoga soon.
Last sessions of the academic year for @seamerandirton today. We ended with the very funny Aliens Love Underpants. Lovely to see some of the class really progress with their relaxation skills over the half term. Well done to @beech_yr2 @chestnut_yr2. See you all in September.
@beech_yr2 @chestnut_yr2 we've been butterflies today in yoga so apologies for any Fly like a Butterfly singing at home π it's an earworm but such beautiful & graceful yogi butterflies #childrensyoga#yogainschools
I love to find stories that enhance the children's learning ... The Snail & the Whale fits perfectly into the topic of 'journeys' and there were some fabulous whales & snail posesπ I wonder where we will journey this week? π»π
The children loved listening the the story βThe Whale and the Snailβ and doing Yoga to this.
We have also been very busy: counting and grouping in 2βs, 5βs and 10βs, learning about Materials in Science, Music, PSHE, the Easter Story and lots of amazing writing!
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This week has been #childrensmentalhealthweek2023 with the theme being connection. Yoga means 'union'. The union of the breath body & heart so that's exactly what we have been doing this week. Connecting our breath body and mind @seamerandirton β¨οΈ #yogainschools#northyorkshire