Sunjay Vyas

Health Coach #NHS #Diabetes Prevention Programme. Weekly health #podcast on @spotify @applepodcasts Views are my own. #Eat#Live#Move

[Sunjay Vyas @StayWholeLife]

🎤 NEW EPISODE! The Stay Whole Podcast Episode 42: Heart Disease and Sleep 🛌🏽 with Dr. Zarrin Shaikh @freshheartdoc

https://t.co/ZJ3KXY1yZp

#staywhole #eatlivemove #sleep #obstructivesleepapnoea #cardiologist #heartdiseaseprevention #diabetesprevention

[Sunjay Vyas @StayWholeLife]

🎤 NEW EPISODE! The Stay Whole Podcast Episode 40: Putting The Fun Back Into Physical Activity with @phillipjameselder

https://t.co/08k9ig5fT3
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#StayWhole⁠
#EatLiveMove⁠
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#podcast #healthcoach #fitnesspodcast

[Sunjay Vyas @StayWholeLife]

It's Sunday, don't forget to time some time to #ENJOY yourself!

#StayWhole
#EatLiveMove
#MoodFollowsAction

[Sunjay Vyas @StayWholeLife]

Mood follows #ACTION (thanks @richroll!)

#StayWhole
#EatLiveMove

[Sunjay Vyas @StayWholeLife]

It's Sunday, time to #TakeABreath

#StayWhole
#EatLiveMove

[Sunjay Vyas @StayWholeLife]

%Let's Talk Fertility! with Dr. Mishkat Shehata https://t.co/sqV3WA6QYJ

[Sunjay Vyas @StayWholeLife]

@PharmDiariesUK

[Xyla (formerly Xyla Health & Wellbeing) @Xylahealth]

A massive well done and thank you to our Xyla Health and Wellbeing staff for taking part in The Mind Walk raising money for our chosen charity @MindCharity. You too can take part and raise money for a great cause. If you would like to donate click here: https://t.co/gPhLoamsUc

[NHS @NHSuk]

Parents and support bubbles of school children can now get rapid Covid-19 tests twice a week. Order yours now.

[Pharmacist Diaries with Anisha Patel @PharmDiariesUK]

New episode out today and it’s all about paediatrics! https://t.co/RGy4vtGG0X

[Pharmacist Diaries with Anisha Patel @PharmDiariesUK]

Don't forget to check out this week's podcast episode with Yasir Sacranie!

[Sunjay Vyas @StayWholeLife]

#NewProfilePic

[Xyla (formerly Xyla Health & Wellbeing) @Xylahealth]

Doing exercise releases happy hormones so this National Workout and Wellbeing Week why not try 60 minutes of exercise? Whether you do it all in one go or split it up into 10 or 20 minute bursts, make sure you get moving! Here's some tips on keeping active https://t.co/8qGCSIJ4Sa

[Xyla (formerly Xyla Health & Wellbeing) @Xylahealth]

Use the Know Your Risk tool now to identify your risk of developing Type 2 Diabetes. If you have a score of over 16 you may be eligible to join the free Healthier You Diabetes Prevention Programme in your area. Follow this link: https://t.co/ea1yhLlX0m

[Xyla (formerly Xyla Health & Wellbeing) @Xylahealth]

A massive well done and thank you to our Xyla Health and Wellbeing staff for taking part in The Mind Walk raising money for our chosen charity @MindCharity. You too can take part and raise money for a great cause. If you would like to donate click here: https://t.co/gPhLoamsUc

[Xyla (formerly Xyla Health & Wellbeing) @Xylahealth]

At Xyla Health and Wellbeing we love to hear about the experiences of people who have benefited from our programmes. Have a look at what some of our Users had to say:

[Sunjay Vyas @StayWholeLife]

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[Sunjay Vyas @StayWholeLife]

🎤 NEW EPISODE! The Stay Whole Podcast Episode 22: Healthy Eating For The Indian Community with Sarika Shah (@indian.nutritionist)

https://t.co/oYbUcssAb4

[Sunjay Vyas @StayWholeLife]

"Don’t spend what you haven’t earned.

Avoid financial debt. Don’t spend money you haven’t earned.

Avoid social debt. Don’t spend goodwill you haven’t earned.

Avoid calendar debt. Don’t spend (free) time you haven’t earned."

–@JamesClear

[Sunjay Vyas @StayWholeLife]

📢 NEW EPISODE! The Stay Whole Podcast Episode 20: Mental Health Awareness Within The Modern Workplace with Matteo Casini

https://t.co/1EEVUP1iFu

#knowledgeworkers #linemarketing #digitalmarketing #businessdevelopment #corporatewellness #burnout #stress #mentalhealth

[Sunjay Vyas @StayWholeLife]

#change #changeyourmindset #changeyourlife #progress #progressnotperfection #reading #readinganewbook #selfdevelopment #selfdevelopmentjourney #bookstagram #book #bookworm #booklover #booknerd #bookclub #pharmacy #scrublife #healthcare #motivation #success #inspiration