Skills we should start learning in childhood:
1. How to be ok with disappointment.
2. How to be with someone who is crying or upset without try to fix it.
3. How to say โno, Iโm not interestedโ or โdonโt do thatโ without over-explaining or apologizing.
4. How to show genuine curiosity and interest in others.
5. How to live your life based on whatโs aligned with your values and giftsโ not the approval of others.
6. How to be resilient after heartbreak, rejection, and suffering.
7. How to be kind to yourself after making mistakes (the bigger, the more kind).
8. How to rest and take breaks guilt free.