Paul Bolan

Currently on the road to nowhere - but have been given another chance to do my best

[Paul Bolan @Stbollo]

@RedVeeDotNet Singing “we’re gonna win the league” and “it’s just like watching Brazil” in the west stand

[Paul Bolan @Stbollo]

Staying in Exeter tonight travelling with work - what can you do on an average Wednesday night in September …. I wonder @weddingpresent #Bizzarro35

[Paul Bolan @Stbollo]

@RedVeeDotNet Saints are a shadow of the 4 peat team BUT who is going to fancy playing a full strength Saints in the playoffs - Saints for Grand final glory 🙏

[Paul Bolan @Stbollo]

@RedVeeDotNet Any team that loses 5 starting players will struggle - keep picking up wins when we can and get a full squad near the business end of the season we will be hard to beat - Blake wasn’t up for the dog fight today

[Paul Bolan @Stbollo]

@RedVeeDotNet If only Saints had a scrum half like Sneyd- Dodd gives us nothing at present

[Paul Bolan @Stbollo]

@StumpyMc68 @Saints1890 @TheRFL The commentary is shocking - we used to moan about Eddie and Stevo - what we would give to have them back

[Paul Bolan @Stbollo]

@RedVeeDotNet @Chapelhousenews Week on week you don’t know how the match will be refereed. If you replay and slow tackles down long enough we could be 5 a side by 60 mins - the high shot on matautia was much worse

[Paul Bolan @Stbollo]

@RedVeeDotNet When the attack goes through Dodd we look predictable and slow his kicking is average at best - Would have been better putting Mbye and Lomax in the halves in the second half

[Paul Bolan @Stbollo]

@RedVeeDotNet
A brutally honest review of today. We were comprehensively beaten by the better side. Blake is the worst centre we have had for a long time.We have gone soft.Garcia bullied us last week without retribution. 2 years ago we were horrible to play against - not now

[Paul Bolan @Stbollo]

@RedVeeDotNet @Chapelhousenews We need Percy Back ASAP - Blake is not up to the task

[Paul Bolan @Stbollo]

The World Club Challenge game was played with “international rules” which is how all rugby league should be played. That’s our game - not the sterilised version we currently have.Big hits, No constant crying for penalties by players and crowd. Need this back #WCC #Rugbyleague

[Paul Bolan @Stbollo]

@hullfcofficial That is an absolutely ridiculous decision - and how John Wells is justifying it is beyond me - a total accident

[The Smiths Presumably @MorrisseyIndeed]

Swing your flowers! This Charming Man is 40, released 31.10.1983. And happy birthday, Johnny Marr! 🎉🌼🎶

[Dan Go @CoachDanGo]

The Silent Pandemics

1. We don't eat real food.

2. We don't exercise.

3. We sit at desks and then come home to sit on couches.

4. We numb our emotions with food, drugs & alcohol, which makes the emotions come back even worse.

5. We decided that the sun is dangerous for our health.

6. We don't allow ourselves to be bored anymore.

7. We created a pill for every ill.

8. We've decided that being entertained is more important than living.

9. We have a constant connection to our devices but no connection to ourselves & our communities.

10. We eat too many calories but not enough nutrition.

11. Testosterone levels are declining and some people think that’s a good thing.

12. Some scientists promote sugary cereals to be more nutritious than eggs and beef.

13. We believe our feelings are facts.

14. We want to cancel others we disagree with and people who hang around others we disagree with.

15. Pharma companies are second to tech companies in marketing spend to consumers.

16. We trade our sleep for more social media time, which messes up our sleep even more.

17. We are mentally unhealthy because we're physically unhealthy.

18. There's a health food section in the grocery store when it should be where the whole foods are.

19. We get exposed to the extremes on social media and think they are the reality we live in.

20. People watch mainstream news to keep us informed when they’re incentivized to keep us angry & scared.

21. We put focus too much on money & status and not enough on health, family & community.

I don't have all the answers but I believe that we can live better lives by doing the opposite of this list.

Take action. Be proactive.

[St.Helens R.F.C. @Saints1890]

🌍 𝗪𝗢𝗥𝗟𝗗 𝗖𝗟𝗨𝗕 𝗖𝗛𝗔𝗠𝗣𝗜𝗢𝗡𝗦 🏆

St Helens have made history, beating Penrith Panthers in their own backyard to secure a #WorldClubChallenge victory!

#COYS | #HistoryInTheMaking

[I❤️Nostalgia '𝕏' @Ilovenostalgia]

This is a thing of beauty. Retweety if you agree...

[Sky Sports Darts @SkySportsDarts]

THIS IS INSANE!!! WHAT A LEG OF DARTS!!

MICHAEL SMITH HITS A NINE DARTER!! 🤯😲

[Paul Bolan @Stbollo]

@JonathanPieNews @RMTunion @theRCN @fbunational Brilliant 👏

[Integra Buildings @IntegraBuild]

The new canteen we've built at King's Oak Academy in Bristol is officially open!

The school celebrated its 100th birthday last week with a special afternoon tea. 🧁

This has been a brilliant project, and we're proud to have delivered a high-quality new facility.

#makeitmodular