the function of your professional life is to find the most natural structure that allows you to turn the things you do as naturally as breathing or walking into compounding capital and joy over decades
this, necessarily, requires rotating quickly out of things that aren't it
My current firm is expanding advisory practices and I miss doing the smaller, scrappier ‘story’ deals where I spent more quality time w management teams and felt like I had more agency / more of an “impact”. Part romantic, part nostalgic?
Instead of "healthspan," we should be thinking about "Peakspan."
How long can you maintain ~90% of your peak physical or cognitive function?
According to a new paper, different systems reach their “Peakspan” at very different times.
Fluid cognitive abilities like processing speed and working memory peak early, around ages 20–30, while crystallized intelligence doesn’t peak until the late 40s or early 50s and can remain stable into the 70s.
Cardiorespiratory fitness peaks from adolescence to the mid-20s and then declines steadily, while muscle strength peaks in early adulthood and falls sharply after 60. Bone density, kidney function, hormone levels, sensory function, immunity, digestion, and reproductive capacity all follow their own trajectories too—some peaking in the 20s, others in the 40s or 50s.
In other words, human aging is asynchronous. We don’t simply age “overall,” but instead age system by system.
I prefer Neymar’s style of football, so not fan of @vinijr’s ball but you’v got to love his resilience. At 25, the amount of racism from fans, players, referees he has to put up w every single game and still performing at Champions League level is smth that should be acknowledged
I prefer Neymar’s style of football, so not fan of @vinijr’s ball but you’v got to love his resilience. At 25, the amount of racism from fans, players, referees he has to put up w every single game and still performing at Champions League level is smth that should be acknowledged
Here’s what happens next: you get given the keys to the castle
For a moment you think you’ve won. Then you hesitate. You freeze. You lock eyes w the cobra
He senses doubt, pause, wasted time. And that’s all he needs. He strikes. You’re done. Another lemon juiced
Today, we are launching Immortals.
+ $1,000,000 per year
+ Three spots available
Immortals is the world’s best health program. It is the exact protocol I have followed for the last 5 years. It is your Autonomous Health.
Includes a dedicated concierge team, BryanAI 24/7, extensive testing, millions of biological data points, continuous tracking, best skin and hair protocols, and access to the best therapies on market.
Immortals begins with those who have the resources and commitment. The long-term goal is universal access: the same standard of care, regardless of income or willpower.
As these systems mature and scale, cost declines.
Over the coming months:
+ $1,000,000 fully managed (now)
+ $60,000 supported tier
+ Free digital tier
Across all, the core philosophy remains the same: measurement, scientific research, intervention, repeat.
$1m/yr prerequisites:
+ pass interview process
+ a dedicated assistant
+ invest time
Join below.