My Rules of Fitness:
1) Lift heavy shit
2) Stretch
3) Drink more water
4) Eat more fruits & veggies
5) Eat more protein
6) Stop looking at your phone and go to sleep you fuck
7) Don’t eat like an asshole
8) When you do eat like an asshole, enjoy it then get back on track
Alums and fans of the "Bachelor" franchise, which has cast only one black lead in its 40 seasons casting its foremost two shows, are calling on the long-running reality TV dating competition to more consistently and equally cast contestants of color. https://t.co/5jShKNz148
Understand that there will be periods of time when you will be longing and you will be enduring heartache. This is just how you will grow. Understand that there’s a difference between being alone and feeling lonely and it’s your job to recognize that difference.
It sucks when you’re a 20 year old who wants to travel the world alone but you also fear traveling the world alone because chances are high that you’ll get kidnapped, but also traveling alone is your only option because no one else will with you & they’re all just talk no $ bc 20
Lol at @BuschBeer trying to cover their asses by replying to everybody tweeting at them that they are still “continuing to match donations through the end of the month”.
It’s literally appalling that @BuschBeer has decided to cut ties with @CarsonKing2 after a post from 8 years ago was dug up by reporters. 8 years changes a lot! People grow up! Carson is doing an AMAZING thing and changing lives and someone had to ruin that. Truly disgusting.