Stephen Opskar

[Official Strength Debates @StrengthDebates]

FREE GIVEAWAY

I’m giving away some speed and agility sessions

I have Linear, Lateral and Multi Directional sessions planned out just like this in google docs. You could run it for 6 weeks+

It will be unlocked, and you can have it

Retweet, like and follow I’ll get it to you

[Stephen Opskar @StephenOpskar]

@ohheytommy [email protected] never enough coffee ☕️

[Stephen Opskar @StephenOpskar]

@heiar21 @KBTXRusty Yo.... this is actually kind of creepy 😂

[Texas A&M Rec Sports @RecSports]

Stay READY in your athletic stance & learn to use your power in a jump squat exercise movement. 😤

Thank you, DJ for today’s Technique of the Week 💥👍 Check it out! ⬇️

[Texas A&M Rec Sports @RecSports]

Milk gives you strong bones, but can it also give you strong muscles? The answer is YES!😉

Introducing...The Milk Jug Workout! 🥛

Check out the thread ⬇️ for reps, sets, and demonstrations! #recsportslife

[Texas A&M Rec Sports @RecSports]

Technique of the Week - Squat and Push Up‼️

Everyone does squats or push ups during their workout, right? 🤔

Today Stephen will teach you how to have perfect form when conducting these exercises! 💪

[Stephen Opskar @StephenOpskar]

#BarstoolBestBar #BarstoolWheel

[Texas A&M Rec Sports @RecSports]

Backpack Workout‼️😤

No exercise materials at home? No problem! We have put together an at home workout you can do with just a 🎒

Check out the thread ⬇️ for reps, sets, and demonstrations! 💪

[Stephen Opskar @StephenOpskar]

@grindstaff 😑😑😑

[Stephen Opskar @StephenOpskar]

I guess WSU should have spent more time prepping for Marshal than talking trash on KU...

[Kansas Athletics Development @KUDevelopment]

🔴 FREE GIVEAWAY FRIDAY 🔵

RT for your chance to win a wall-mounted bottle opener constructed from 2008 National Championship floor! We’ll choose a winner Monday!

#TGIF

[Stephen Opskar @StephenOpskar]

I just voted for Devonte' Graham for the @Wendys #WoodenAward. Cast your vote here! https://t.co/yuONfodCee

[Stephen Opskar @StephenOpskar]

@_kelmojo This upsets me more than it should 😂

[University of Kansas @UnivOfKansas]

When our chant rises — haunting and hallowed — we tell the world what's near: victory.

To #BeAJayhawk, start here: https://t.co/WZxbjYyrT2

[Kaylie Rogers @KillaKayy17]

There's some other good colleges, but there's no place like home #RCJH 💙❤️

[Kaylie Rogers @KillaKayy17]

When you're trying to stay fit but finals

[Matt Tait @mctait]

Oh my! Big time goals for the young #KUbball commitment. https://t.co/s7zMdo9aDk

[Stephen Opskar @StephenOpskar]

@TrevorKnuth can we do it together?

[Stephen Opskar @StephenOpskar]

I thought this was everyday... https://t.co/KGfytakDOT

[Trevor Knuth @TrevorKnuth]

T Swift kinda day

[OSU Gear @OSUGear]

T-shirt Tuesday! RT for a chance to win this #okstate @Nike Fan Tee. #GoPokes https://t.co/oKSwu2RPCv