1 of the 6 month goals done, I pressed the go live button again in what felt like an age. Honestly felt sick and scared at the start but glad I stuck it out for 2 hours. Onwards to try again next wednesday, and thank you for anyone that did come to the unannounced return stream.
After just over 6 months I have finally set myself up a plan, some clear 3-6-9-12 month goals and people to hold me accountable to get there.
Starting with the first proper strength session of the year and my word it felt great being back.