Heather Stetz

US Navy Veteran - Human Nutrition Major graduating May 2019.

Interested in pursuing a career that allows me to serve others & work with a diverse population.

[Heather Stetz @StetzHeather]

For all my busy parent friends who will have kiddos home for the summer soon! Want fun, fresh snacks for your littles that don't require an art degree? Check out these ideas from https://t.co/i6MaUPhZ5K:
https://t.co/Fga1z1J1jj

[Build Up DIETITIANS @BuildUpRDNs]

Is a "simple ingredient list" something you recommend like Michael Pollan's "5 ingredients or less" #Pollanated message? Or Food Babe's 'don't eat anything with ingredients you can't pronounce"? Is a "clean"... https://t.co/LmoX6hPSxF

[Heather Stetz @StetzHeather]

One more week until I’m an ASU College of Health Solutions Alumni!! Proud of myself for pursuing my passion. 🤓🎉 #RD2B #ClassOf19 #SunDevil #VeteranStudent

[ASU Health Solutions @asuhealth]

One of the best days of the year. Participating in #PatsRun with #HealthSolutionsStudents helping runners warm up, cool down and provide nutritious fuel to make it their best running experience. @pattillmanfnd #GiveEmHealthDevils

[Heather Stetz @StetzHeather]

So cool! More than just Mac & cheese and fries 😍🤓

[Serena Ball MS, RD @tspcurry]

There Are Hidden Healthy Kids’ Menus at Your Favorite Cafes! My latest article for @foodnetwork - https://t.co/biCn8lsU9E #RDChat #kidsmeals #nutrition

[Heather Stetz @StetzHeather]

Research shows children benefit from having an early morning meal. Check out some info from the Academy of Nutrition & Dietetics on the national breakfast initiative: https://t.co/uOUZXRNh0P

[Heather Stetz @StetzHeather]

Breakfast burritos & blueberry muffins?! Sign me up!! 🤓

But really... these recipes are PERFECT for a busy lifestyle. If you're a college student like me, or just anyone who feels like they are always on the go- check this out!! #SimplifyYourMeals #LightAndQuick #RD2B #ASUCHS

[Heather Stetz @StetzHeather]

@KSkorupskiRD this looks so good!! You should share the recipe. :D Happy Easter!

[Heather Stetz @StetzHeather]

IN THE NEWS!! @HarvardHealth has put together and published the glycemic index ratings for the public... this is a great quick resource for those living a lifestyle that requires counting macros!

[Harvard Health @HarvardHealth]

To help you understand how the foods you are eating might impact your blood glucose level, here is an abbreviated chart of the glycemic index for more than 60 common foods. https://t.co/Iz9oBQqINE #HarvardHealth #nutrition #diabetes

[ASU Health Solutions @asuhealth]

Learning in the classroom is an important foundation, but internship experience takes students to another level.
.
Dr. Christy Alexon, clinical associate professor, will tell you why internships are so important!
. . .
#InternshipAwarenessMonth #GiveEmHealthDevils

[Heather Stetz @StetzHeather]

How much meat?! The answer is simple... a serving of poultry, beef or seafood that is the same size of the palm of your hand (about 3-4 oz.) is one single serving. #KnowledgeIsPower #RD2B

[ASU Health Solutions @asuhealth]

What an excellent way to serve more populations and achieve #betterhealthoutcomes.

[Heather Stetz @StetzHeather]

Stop & take a break. Your body needs to rest and recharge, but your brain needs a slow down... we can fuel our bodies with the best foods in the world, but if we don’t take care of our whole body, we aren’t doing it justice.
#MentalHealthAwareness #RD2B

[Heather Stetz @StetzHeather]

Feeling fortunate to live in a country where I don't even have to think twice about this, but also have a heavy heart for those who don't know what that feels like. Clean water is essential to a long, healthy life and disease prevention.

https://t.co/cfBSz3r1HK

[Food for the Hungry @food4thehungry]

#DYK over 44 million people in Ethiopia do not have access to clean water? #food4thehungry #ethiopia

[General Mills @GeneralMills]

General Mills Foundation continues partnership with World Food Program USA to expand support of mid-day school meals program in India https://t.co/4MZb6BRIPC @WFPUSA @WFP

[Beachbody @Beachbody]

Shakeology® creator Darren Olien is a healthy eating champ. Find out the five foods he eats everyday. https://t.co/rlMdTbO8cq

[Harvard Health @HarvardHealth]

How yoga may enhance heart health: #HarvardHealth #yoga #HeartHealth https://t.co/IomhTIxCuG

[Stavros A. Kavouras (he/him) @DrHydration]

You know your Dean is cool when she has sticky notes w her Bitmoji!
@asuhealth

[Today's Dietitian @TodaysDietitian]

#Dysphagia is a common condition among older adults. @RD_Bri provides an overview of some popular dysphagia-specific food products to help nutrition professionals make informed recommendations to patients & their families who are impacted by the condition. https://t.co/GztExejRqO

[Heather Stetz @StetzHeather]

In the last few years, the popularity of the keto diet has grown tremendously, and as a nutrition studen I’ve received tons of messages from people wondering my opinion about it. Here’s a good article from Harvard Health that falls in line with my views!
https://t.co/DGYMmvUfE1