ˢᵗᵉʷ 🏃‍♂️

Stew is a 50 year old runner from the Northwest of England. He likes to run and motivate others to do the same. 5k - 50k Say hi, he likes a chat.

[ˢᵗᵉʷ 🏃‍♂️ @StewRuns]

I've only gone and finished a 50 trail race. #ambleside50k Bloody tough, but done 🏅😁

[ˢᵗᵉʷ 🏃‍♂️ @StewRuns]

@jimtherunner1 Morning mate, hope all goes well with the op, and you’re back at it soon 💪

[Alkoholfreiday @Alkoholfreiday]

THE FIRST #FREIDAY OF APRIL AND IT'S GOOD #ALKOHOLFREIDAY!!! 😁
A chance to #win a case of ERDINGER #Alkoholfrei delivered to your door 🍻
Simply repost and your name goes into the hat 🎩
Two winners will be drawn at approx 5pm(ish) today - GOOD LUCK!!

[Alkoholfreiday @Alkoholfreiday]

#ALKOHOLFREIDAY for March is HERE!!!! 👍
And with it comes a #chance to #win a case of #Alkoholfrei 🍻
We will pick two #winners at 5pm(ish) today, so get reposting!!!
GOOD LUCK!!
#competition #giveaway

[Alkoholfreiday @Alkoholfreiday]

NEW CAN DESIGN and new monthly #giveaway of 2 cases of #Alkoholfrei 🍻
Simply repost for your chance to #win 😀
Your name will go into the hat and the #winner announced at 5pm(ish) today #freiday 🎩
GOOD LUCK!!
#competition #2winners #firstfreidayofeverymonth

[Alkoholfreiday @Alkoholfreiday]

HAPPY NEW YEAR EVERYONE!! Thank you to all our followers 👏
#Alkoholfreiday will now be ONCE A MONTH on the first #Freiday of every month 🍻 and we will #giveaway 2 cases on that #Freiday 🍻
January's #competition is today (due to the BH) so get reposting!
Winner at 5pm(ish) 👍

[ˢᵗᵉʷ 🏃‍♂️ @StewRuns]

@jimtherunner1 Same to you Jim 👊

[Alkoholfreiday @Alkoholfreiday]

Today is your last #Freiday to #WIN in 2025! 😀
So, repost and share and your name will go into the hat 🎩
Winner announced at 5pm(ish) today - GOOD LUCK!!!
#giveaway #competition
New format launching on #Freiday 2nd Jan 2026 - Watch this space!!! 🍻

[ˢᵗᵉʷ 🏃‍♂️ @StewRuns]

@Alkoholfreiday Fantastic, thank you 🙏

[Alkoholfreiday @Alkoholfreiday]

🥁 DRUM ROLL PLEASE 🥁
From #Freiday 2nd January we are mixing up the #Alkoholfreiday #competition!!!
And we are finishing this #competition on #Freiday 12th December, so you have only 2 chances left to #win in 2025!!
Repost and watch this space at 5pm today for the winner!!

[Alkoholfreiday @Alkoholfreiday]

#FREIDAY is here!!! 🍻
Which means it is another chance to #win 😀
Simply repost and your name will go into the hat 🎩
Winner announced at 5pm(ish) today 🍻
GOOD LUCK!!!
#competition #giveaway #alkoholfreiuk #erdingeralkoholfreiuk

[Alkoholfreiday @Alkoholfreiday]

HANDS UP ✋
Who would like a case of #Alkoholfrei delivered to their door? 🍻
Simply repost for your chance to #win 😍
Winner announced at 5pm(ish) today #freiday
#competition #giveaway
GOOD LUCK!!!!!

[Alkoholfreiday @Alkoholfreiday]

Another #Freiday and another #giveaway 😀
Simply repost for your chance to #win a case of #Alkoholfrei 🍻
Winner will be announced at 5pm(ish) today - GOOD LUCK!!!
#competition #youvegottobeinittowinit

[Alkoholfreiday @Alkoholfreiday]

👻 Who is ready for a spooky #halloween treat? 👻
🎃 A case of #Alkoholfrei delivered to your door 🎃
👻 Simply repost for your chance to #win 👻
🎃 Winner announced at 5pm(ish) today 🎃
👻 GOOD LUCK 👻
#giveaway #competition

[Alkoholfreiday @Alkoholfreiday]

#DoubleBubble this week 😀
Two #winners will be picked this #freiday 😍
Simply repost and your name will go into the hat 🎩
Winners announced at 5pm(ish) today 😀
So get entering!!! #competition #giveaway #Alkoholfrei #erdingeralkoholfreiUK

[ˢᵗᵉʷ 🏃‍♂️ @StewRuns]

@IKEAUK 3 times now you've messed up my delivery!!! What is happening over there? You had no issues taking my money!

[Alkoholfreiday @Alkoholfreiday]

#Alkoholfreiday is here!!!! Your chance to #win a case of #Alkoholfrei 🍻
Simply repost and your name will go into the hat 🎩
Winner announced at 5pm(ish) today - GOOD LUCK!!!
#competition #giveaway

[Alkoholfreiday @Alkoholfreiday]

Would a #free case of #Alkoholfrei make you smile on #WorldSmileDay? 😀
If so then just repost and your name will be entered into the #giveaway with a #winner announced at 5pm(ish) today - GOOD LUCK!!!
#competition #win

[Alkoholfreiday @Alkoholfreiday]

IT'S #FREIDAY!!! 😍 Which means it's #giveaway time! 🍻
Simply repost for your chance to #win a case of #Alkoholfrei delivered to your door 🍻
Our winner will be announced at 5pm(ish) today - GOOD LUCK!!!
#competition

[Alkoholfreiday @Alkoholfreiday]

Holiday time is over so now it's back to the weekly #Freiday #giveaway!!! And because we missed a week I will pick TWO winners this afternoon!
So repost before 5pm(ish) today and your name will go into the hat!
GOOD LUCK!
#competition #Alkoholfrei #erdingeralkoholfreiuk

[ˢᵗᵉʷ 🏃‍♂️ @StewRuns]

@StarlingBank This is why I like you, no money wasted on fancy design agencies. A simple gig on Fiverr and you were done 👍

Tongue in cheek reply, but I don't care what you look like, just as long as you keep doing what you do.