Stewart Hamblin

Feldenkrais, Fit Sit and Movement Lesson teacher

[Stewart Hamblin @StewartHamblin]

How Fit Sit can help you with balance and walking https://t.co/KiBmzM9Hqh via @YouTube

[Stewart Hamblin @StewartHamblin]

"A fabulous session.. Breathing more fully and it feels great. A big thanks from Australia." Free the ribs, free the breath! https://t.co/zF0YOk8zh6 via @YouTube

[Stewart Hamblin @StewartHamblin]

Fit Sit 26 Jan 22 workout using a ball - enjoy
https://t.co/JYT8A6GMTp via @YouTube

[Stewart Hamblin @StewartHamblin]

"This was fantastic-I’ve know for a long time my left hip feels heavier when I lay on my back but I hadn’t noticed my ribs were shifted right. This brought so much awareness to my posture- thank you!" Free the chest - the Feldenkrais Way! https://t.co/MHaYesIJif via @YouTube

[Stewart Hamblin @StewartHamblin]

Treat your back to a spinal wave. Fit Sit in 5 mins - Spinal Waves https://t.co/apPuKbiKJ2 via @YouTube
#fitsit #feldenkrais #homeworkslave #backpain #Neckpainrelief #frozenshoulder

[Stewart Hamblin @StewartHamblin]

Disco!
Fit Sit in 5 mins - disco clocks! https://t.co/JOsfbKVBTS via @YouTube
#fitsit #feldenkrais #homework #backpain #Neck #homeworkers

[Stewart Hamblin @StewartHamblin]

Suffering from back pain? Try this. Fit Sit in 5 mins spirals https://t.co/R3sdqK2o6v via @YouTube
#fitsit #feldenkrais #homeworkout #office #neckpainrelief #backpainrelief

[Stewart Hamblin @StewartHamblin]

How about a 5 minutes spinal M.O.T at home to keep back pain away? https://t.co/QCOM6Kjt26
#fitsit #homeworkout #backpain #neckpain #Desk

[Stewart Hamblin @StewartHamblin]

Fit Sit Self care for homeworkers in 5 minutes - rotation https://t.co/aHvGJfJODb via @YouTube
#fitsit #backpain #homeworkslave #homeworkout #neckpain

[Stewart Hamblin @StewartHamblin]

Fit Sit in 5 minutes - free the ribs https://t.co/cls1fyqjWG via @YouTube
#fitsit #feldenkrais #homework #homeworkout #homeworkslave

[Stewart Hamblin @StewartHamblin]

Fit Sit A Twist for Homeworkers https://t.co/2PQ2Ljh49J via @YouTube
#fitsit #feldenkrais #homeworkout

[Stewart Hamblin @StewartHamblin]

Knees, feet, hips and toes in 15 mins https://t.co/0wwBL9sEJk via @YouTube

[Stewart Hamblin @StewartHamblin]

How to make the spine more flexible https://t.co/U8XPvcEgvx via @YouTube
#feldenkrais #fitsit

[Stewart Hamblin @StewartHamblin]

Why I love Feldenkrais #1! https://t.co/VSnVcpH6QH via @YouTube

[Stewart Hamblin @StewartHamblin]

Yoga 19th October 21 Standing poses & hips https://t.co/DSfKexyvCU via @YouTube

[Stewart Hamblin @StewartHamblin]

Pilates 18 Oct 21 Christmas Party recovery strategies Part 2 https://t.co/otGuEoD4AC via @YouTube
#pilates

[Stewart Hamblin @StewartHamblin]

As the festive season approaches, we have been practising our ability to rise from the floor when we find ourselves there in uninvited circumstances! https://t.co/UxWMvTqhRR via @YouTube

[Stewart Hamblin @StewartHamblin]

"Thank you for a lovely lesson. And at 71 I appreciated your comments" Moira on Happy Hips: Tilting Legs on the Back https://t.co/p0zTkJk6Qc via @YouTube #feldenkrais

[Stewart Hamblin @StewartHamblin]

https://t.co/V4MpWwPEal
#feldenkrais #neckpain

[Stewart Hamblin @StewartHamblin]

I've been working with children in Southampton. Adelaides 1st word 😭❤️ https://t.co/Zcszsh2DIL via @FacebookWatch