#StillOnTheGo is a @CotmanHousing project, part of @PlacesforPeople. We're funded by @Sport_England to tackle inactivity amongst people over 55. #ActiveNation
For older people across the country restricted to their homes, just 10 minutes of activity 3 times a week can have huge health benefits.
We're so pleased to launch @10Today_ on the @BBC with @Sport_England.
Tune in and get active here 👇 #StayInWorkOut
https://t.co/iZa1P2RfWj
Have you recently moved into a new area and looking to take part in activities to improve your health and meet new people?
Why not take a look at the Make Your Move project on our website, giving you the help you need.
https://t.co/7UeqGetAQ2
Happy new year! Any new years #resolutions2020 on the cards? Our sessions @theriversidelc are just £3 for those over 55. if you fancy trying aerobics, aqua jog, body strength and conditioning, swimming or gym use, then why not get in touch?
We're getting excited preparing for our launch in South Norfolk @SaffronHousing schemes. If you're unable get to the leisure centre, we'll bring the leisure centre to you! 💪🏋️♀️🏋️♂️ #reducinginactivity#activeageing
What a wonderful day hearing all the uplifting storied shared by our participants, and seeing them really push themselves in their class @theriversidelc. Well done participants and instructors for being so passionate about our great project 👏👏
Living with a health concern? What would help you be more active? Share your views on this @ActiveNorfolk#survey on physical activity and health, and help shape future service design. You’ll be in with a chance to win some great #prizes! #ActiveNorfolk https://t.co/SHxy5TgWKV
As you get older, you’re far more likely to do less than 30 minutes of physical activity a week. ⏰
But we also know that the over 55s age group is diverse.
See how our Active Ageing fund is supporting experimental approaches. ⬇️
https://t.co/4D5NwDZSSB
We❤️feedback like this from our participant with #type2diabetes: "Had my yearly diabetic review this morning and the news is all good. Weight loss, cholesterol levels down, blood pressure excellent and sugar levels 'spot on'... A lot of this is put down to the fitness sessions."
Homechoice @placesforpeople with @CotmanHousing proud to partner South Norfolk Council to provide a Community Exercise Bus reaching out to rural villages across the region.Brilliant initiative,well done Nicky and Lisa at Cotman for your effort.Look forward to boarding the bus
Got that #FridayFeeling! This week, we officially launched our activities in North Walsham at three @VictoryHousing schemes and Victory Swim and Leisure Centre. Hoping our new participants have a good rest over the weekend, ready to go again next week! 😀🏊♀️🏋️♂️🥵☀️
During our first year, Still on The Go participants have clocked up over 2000 hours of moderate intensity exercise through our project. That's a lot of moving! Keep up the good work! 🏋️♀️💪 🏆 @theriversidelc#activeaging
"‘I have watched others fade away when they have never kept up with any exercise at all"
What does fitness mean to you? #Fitness2Me#FridayFeeling
https://t.co/D0XFCFYFSj
Almost half of UK adults say that their busy lives stop them from connecting with other people. Let's change that. #LetsTalkMore.
Excited to share our new #BeMoreUs video featuring @MrAndyParsons. Together, we can #EndLoneliness
@CotmanHousing & @janewarnes pleased to join you for Compliance & Strategy Board @PlacesLeisure @placesforpeople @AGAston74 #partnershipworking Impressed to see you developing health initiatives with @sport England support
@CotmanHousing & @janewarnes pleased to join you for Compliance & Strategy Board @PlacesLeisure @placesforpeople @AGAston74 #partnershipworking Impressed to see you developing health initiatives with @sport England support