Learned so much from Victoria Otto @yogaforpe during today’s West’s Best’s Conference through @SHAPEWA! Great way to spend this balmy Saturday- learned a lot of very useful tools! Thanks Victoria, your sessions were the Best!!! #meditationmovement
Thanks to my great team, the Centralia Wellness Department (@jt_slim and @themrRiffe ) we had a successful first wellness 5k! It’s been several months in the making! Thanks boss lady @Hfagerness for being so supportive!!! #cmslifetimewellnessdept#weareprettyincredible
Final day to Pre-Register for the CMS Wellness 5K On May 18!
Go to https://t.co/yzSTW56fMm and search CMS Wellness in races to sign-up!
While you can still sign up after today, pre-registration guarantees you a t-shirt!!!
Two more days to pre-register for the CMS Wellness 5k (so you will get the super soft T-Shirt!)
Pre-register deadline is May 1!
Just go to https://t.co/yzSTW56fMm and search in races for CMS Wellness!
Hey everyone!!! Let’s get signed up for this event! Registration is EASY!!!
Just go to https://t.co/yzSTW56fMm and search CMS Wellness- it’s the first race that shows up! I took less than 2 mins to register my hubby!Pre-reg ends May 1!
Sporting my @themrRiffe Adam Riffe shirt to church for Adam Riffe Day today. 20 years cancer free is a huge milestone! Grateful for your health and the last 8 years teaching with you! Thanks @thecoririffe for the shirt!