I will be hosting a FREE Training on How Parents can support their athlete with Mental Strength, Monday Feb 27, 2023 12pm EST #sportpsychology
Click the link below to sign up for this opportunity. https://t.co/bHSYf4aDkV via @convertkit
How do you build confidence if you feel like you have none? How do you reduce anxiety when I've had it for awhile?
This is what I teach athletes every day!
Add your email to this page and I will send you a Workbook!
https://t.co/UGDH43T08W via @convertkit
Be the 1st To know about the BLACK FRIDAY DEAL on MINDSET!!
Check out my new landing page I just created on ConvertKit. https://t.co/UGDH43T08W via @convertkit
Black Friday Deal for Runners who want to improve speed, strength, and reduce injury.
Check out my new landing page I just created on ConvertKit. https://t.co/OcOx4hums9 via @convertkit
Free Athletic Anxiety Workbook by adding your email. I'm excited to help you on your journey! Check out my new landing page I just created on ConvertKit. https://t.co/uIIFVv38l8 via @convertkit
Realm of Control. Decrease Anxiety by making a list- what can YOU control, and what CAN YOU NOT control. Focus on what you can control. #Control#anxiety#mentalstrength
Athletic Anxiety Workshop. Join this workshop to work on strategies to reduce Athletic Anxiety. There are 5 components to anxiety. There are many strategies that can be applied so you can have your best sport performance. September 7, 2022, 8pm-9pm EST. https://t.co/L7FQim8Xxh
Athletic Anxiety Workshop-https://t.co/L7FQim8Xxh
Let's implement strategies that have you performing at your best! Notice your athletic anxiety barrier and overcome it! #anxiety#athlete#sportspsychology
Second guessing yourself, butterflies in the stomach that turn into nausea, and choking during competition stem from Athletic Anxiety. Learn about more symptoms and coping strategies to have you meet your Elite Performance. August 15, 7pm EST online. https://t.co/Ku51ufNW50
Fear of failure comes from not wanting to let yourself or someone else down- but it's a barrier. Believe in your training, trust yourself, and do one thing different to create change.
Just graduated from Adam's State University with a Master's degree in Applied Sport Psychology with a 4.0. New Business- check it out- https://t.co/pZ66CYON8I