Brent Heavner

Runner who lifts/lifter who runs.
Iron Sharpens Iron.
Fill 3 Cups: Body, Mind, Spirit

[Brent Heavner @StrengthRunnerB]

"We're not having our rathers this trip" - Theodore Roosevelt
Train in every condition - never cancel a planned run due to weather!
Wishing you all a successful #turkeytrot #runstrong #FitnessMotivation #running

[Brent Heavner @StrengthRunnerB]

Eagles must be handing out BPN - Flight at halftime

[Brent Heavner @StrengthRunnerB]

@brooksrunning Static stretch? NEVER!
Dynamic warm-up? Most of the time

[Brent Heavner @StrengthRunnerB]

Garmin: Recovery 0 hours - you are almost fully recovered.

Me: I guess Garmin doesn't have a way to properly account for doing deadlifts yesterday for the first time in 2-plus weeks...

[Brent Heavner @StrengthRunnerB]

@JeremyMcNeil Haha! That's a blast from the past!

[Brent Heavner @StrengthRunnerB]

Didn't have the race results you hoped/trained for? Maybe your purpose was not to do something great for yourself but to lift others up in their journey! My big "aha" moment from last week's race

[Brent Heavner @StrengthRunnerB]

@BTapintofitness Nice run coming off an illness! Crushed it 👏

[Brent Heavner @StrengthRunnerB]

@niko_schr Thanks, Niko!

[Brent Heavner @StrengthRunnerB]

Not the race I wanted, but the race that was available to me. Still a 2 min PR but every mile was a grind. Never felt like I was "running". Ready to just get back to fitness instead of training.
On to the next...
#running #GoBirds

[Brent Heavner @StrengthRunnerB]

@rungirlrun07 I usually forget the bags AND the list 🤦‍♂️

[Brent Heavner @StrengthRunnerB]

My toxic trait is paying someone else so I can run 26.2 miles, while also cursing under my breath if I forget and have to walk back to the car to get a quarter for my Aldi cart

[Brent Heavner @StrengthRunnerB]

@PrettyLilMudder @brooksrunning Nice! I love my Triumph 19s (a little outdated at this point 🤷‍♂️). I'd love to snag a pair of the 22s

[Brent Heavner @StrengthRunnerB]

New @brooksrunning who dis...
Glycerin Stealthfit 21 first run = ➕️➕️comfort, like a sock w/ max cushion underfoot.

6 days post-26.2 = back at it, enjoying the run again, grateful to be alive get that work in! Hope you all can get out and move! #running #fitness

[Brent Heavner @StrengthRunnerB]

@8ntmuch @brooksrunning Thanks Garrick!

[Brent Heavner @StrengthRunnerB]

@TheLongDefeat87 @brooksrunning I'll let you know how the Max 2 are - I think they are gonna be awesome 😎

[Brent Heavner @StrengthRunnerB]

@Wix47 Haha, yes! Guess I should embrace being a "hybrid athlete" 😂

Thanks, Brady 😎 Honestly, I'm so hungry for more and have even bigger goals. Strong and fast is the plan 💪👊

[Brent Heavner @StrengthRunnerB]

@TheLongDefeat87 @brooksrunning Thanks! Which ones 😂😂😂 I also have a pair of Hyperion Max 2 still in the box that I won from a giveaway 😂😂😂

[Brent Heavner @StrengthRunnerB]

@TheLongDefeat87 @brooksrunning Thanks! So grateful to feel recovered enough already to be running again

[Brent Heavner @StrengthRunnerB]

@PrettyLilMudder @brooksrunning Which Saucony 👀

[Brent Heavner @StrengthRunnerB]

@8ntmuch Just finished 11 miles, on to the weight room 💪 have an awesome hike, Garrick 😎

[Brent Heavner @StrengthRunnerB]

@storyofthegoats I hear ya - PR was nice for me, but I'm hungry for more!

Looking forward to seeing how you crush the next one 😎