Chris/Ann Frederick

We provide hands-on instruction in our proprietary system of assisted stretching, manual therapy & movement training known as Fascial Stretch Therapy™.

[Chris/Ann Frederick @StretchToWinFST]

Post partum Pain & Dysfunction FREE webinar Aug 1, 2023 https://t.co/Ql6x1JY1oL via @YouTube

[Chris/Ann Frederick @StretchToWinFST]

NEW Joint dislocation reduction technique - FST inspired https://t.co/IyDDpG0C8t via @YouTube

[Chris/Ann Frederick @StretchToWinFST]

Date: This coming Thursday 18th May

Time: 19.00 UK time. Check your timezone here: https://t.co/b8hvekziBQ

Presenter: Ann and Chris Frederick

Title: To stretch or not to stretch

IG: #thefasciahub

Link: https://t.co/kQYD0IiRuX

[Chris/Ann Frederick @StretchToWinFST]

Congratulations to our fantastic new crew of Level 1 FST practitioners! #fstfamily

[Chris/Ann Frederick @StretchToWinFST]

#FascialStretchTherapy is very different than traditional #assistedstretching. Go to our website to find a #FSTpractitioner in your area or to get trained in #FST.

[Chris/Ann Frederick @StretchToWinFST]

This testimonial was shared with us by FST Specialist Susie Burkybile, owner of @StretchFourLife whose client got hurt getting stretched by another “professional” 😲, then found FST™ 😌. Visit our website to learn more about FST, or find a practitioner. https://t.co/V4K72AbzD1

[Chris/Ann Frederick @StretchToWinFST]

SO GRATEFUL & HONORED to be a co-author with other field leaders in the new "Fascia in Sport and Movement 2nd edition ” - Chris Frederick, PT, co-creator of FST™ https://t.co/AGvVnrutsC

[Chris/Ann Frederick @StretchToWinFST]

A certified #FSTpractitioner performs a detailed, individualized evaluation that guides your customized stretch session for optimal results. #ROM #stretchtowin #fst #stretch https://t.co/KLb7Xw3Ckd

[Chris/Ann Frederick @StretchToWinFST]

A quick demonstration of the difference between traditional stretching vs. FST (Fascial Stretch Therapy™) on the hamstring. https://t.co/PyJ6DBz2zq

[Chris/Ann Frederick @StretchToWinFST]

Get specific evaluations, BEST assisted stretch session ever & home program with a Certified FST™ practitioner. Find one on our Directory at https://t.co/P5thslgm9U

[Chris/Ann Frederick @StretchToWinFST]

Use discount code HOLIDAY20! at https://t.co/hA0d2024mP for 20% OFF OUR BOOK #handspringpublishing

[Chris/Ann Frederick @StretchToWinFST]

Kind words from a recent graduate of our Level 2 FST workshop. #FSTisLOVE #fstfamily #fascialstretchtherapy #stretchtowininstitute #setitfreewithfst

[HandspringPublishing @HandspringBooks]

An excellent Moved to Learn! event yesterday with @StretchToWinFST. Thank you Ann & Chris for an enlightening and uplifting conversation. We look forward to you teaching this amazing therapeutic program in person once more! Watch back and enjoy at https://t.co/vsnJWFTmwE #FST™

[Chris/Ann Frederick @StretchToWinFST]

@HandspringLtd Thank you @HandspringLtd for being our AMAZING publisher of our new 2nd edition of Fascial Stretch Therapy & for hosting our virtual book tour in this video!!

[HandspringPublishing @HandspringBooks]

It's tomorrow! Elizabeth Larkam meets Ann & Chris Frederick, @StretchToWinFST, to explore the 28 year evolution of the science and art of Fascial Stretch Therapy™. Register at the link! #assistedstretching #fascialstretchtherapy #movedtolearn!
https://t.co/wMhzKXEJiH

[Chris/Ann Frederick @StretchToWinFST]

FREE WEBINAR!!

Title: Fascial Stretch Therapy™ - evolution of a unique method of assisted stretching

Time: Jul 29, 2020 8AM Pacific / 11AM Eastern / 4:00 PM in London

REGISTER: https://t.co/K9j3vOTHtY

[Chris/Ann Frederick @StretchToWinFST]

Stretch to Win® book - 2nd edition now available in FRENCH (Voila - Ooh La, La)!!! 🍷🧀👏👏👏

ALL NEW content & photos. ASSESSMENT section is AWESOME (if we say so ourselves)!

Available @HumanKineticsCA or @amazon 👍

[Chris/Ann Frederick @StretchToWinFST]

Fascial Stretch Therapy - NEW 2nd edition is here!! 👏👏

PRE-ORDER SALE now available ONLY through publisher at https://t.co/hA0d20jFen - expires August 8th when it will be published in the USA.

[Presently available in the UK and countries to which the UK ships]

[Chris/Ann Frederick @StretchToWinFST]

https://t.co/Tpp508tqn6

Nice to see our unique brand of assisted stretching - Fascial Stretch Therapy™ - being featured in the media!

To find a certified FST practitioner near you, please check our global directory here: https://t.co/HZom8J9kBH

[Chris/Ann Frederick @StretchToWinFST]

Stretch Stick program by Stretch to Win® https://t.co/y25VXctk7e via @YouTube