THE PERFECT CLEAN
By watching this in slow motion we're able to see the finer details I discuss in our Weightlifting certification course.
You have until midnight to save 50%! @StrongerExperts#weightlifting
https://t.co/CD7xzERa6x
Matt Wininger PR Back Squat 215kg/473lb! 2.69 X Bodyweight. It’s an honor to be a part of the journey. 20kg on his squat during this block. Now focus turns to comp lifts and 100% velocity based on strength movements. #lruweightlifting
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@strongerexperts@GymAware
💡💡When programming for the individual their height may be an important consideration.💡💡
This is part of our new Weightlifting Certification! @StrongerExperts#StrengthTraining