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Stuart Martin

@StuartMartin76

Inspiring the nation to improve their health and well-being.
Joined February 2012
174 Following
163 Followers
1.7K Posts
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Stuart Martin @StuartMartin76
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž Success starts with the first step. Let todayโ€™s effort shape tomorrowโ€™s strength. Join the movement โฌ‡๏ธ https://t.co/TNKnraiFrOโ€ฆ Powered by @ActiveNationUK
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Stuart Martin @StuartMartin76
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž Sunday is the perfect day to refuel your body and refresh your mind. Join the movement โฌ‡๏ธ https://t.co/TNKnraiFrOโ€ฆ Powered by @ActiveNationUK
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Stuart Martin @StuartMartin76
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž โ€œTell me and I forget. Teach me and I remember. Involve me and I learn.โ€ โ€“ Benjamin Franklin Join the movement โฌ‡๏ธ https://t.co/TNKnraiFrOโ€ฆ Powered by @ActiveNationUK
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Stuart Martin @StuartMartin76
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž A Friday workout is a game changer. Join the movement โฌ‡๏ธ https://t.co/TNKnraiFrOโ€ฆ Powered by @ActiveNationUK
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Who to follow

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Alliance Leisure Verified account
@AllianceLeisure
Development Partner to local authorities across the UK. In business for over 25 years, we have developed more than 285 leisure projects valued at over ยฃ500m.
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TRP
@TRPnews
TRP are the leading providers of customer experience management software & solutions to the leisure industry.
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ADBA โ€“ Anaerobic Digestion & Bioresources Asso.
@adbioresources
Representing the UKโ€™s anaerobic digestion & bioresources industry. We work with members to promote sustainability, energy & food security & create green jobs.
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Stuart Martin @StuartMartin76
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž Winners don't stop when they're tired; they stop when they've won. ย  Join the movement โฌ‡๏ธ https://t.co/TNKnraiFrOโ€ฆ Powered by @ActiveNationUK
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Stuart Martin @StuartMartin76
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž ๐–๐„๐‹๐‹-๐๐„๐ˆ๐๐† ๐–๐„๐ƒ๐๐„๐’๐ƒ๐€๐˜ Discipline drives 80% of your resultsโ€”show up, train hard, no excuses. The rest? Recovery, nutrition, and mindset. Join the movement โฌ‡๏ธ https://t.co/TNKnraiFrOโ€ฆ Powered by @ActiveNationUK
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Stuart Martin @StuartMartin76
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž The secret is ๐ญ๐ก๐ž๐ซ๐ž ๐ข๐ฌ ๐ง๐จ ๐ฌ๐ž๐œ๐ซ๐ž๐ญ. ๐‚๐จ๐ง๐ฌ๐ข๐ฌ๐ญ๐ž๐ง๐œ๐ฒย over intensity.ย  ๐๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌย over perfection.ย  ๐…๐ฎ๐ง๐๐š๐ฆ๐ž๐ง๐ญ๐š๐ฅ๐ฌย over fads. Over and over again.ย  Join the movement โฌ‡๏ธ https://t.co/TNKnraiFrOโ€ฆ
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Stuart Martin @StuartMartin76
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž Get moving today โ€“ your future self will thank you! More energy, better mood, sharper focus, and no regrets. #ActiveNation #MoveIt Join the movement โฌ‡๏ธ https://t.co/TNKnraiFrOโ€ฆ Powered by @ActiveNationUK
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Stuart Martin @StuartMartin76
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž The worldโ€™s best fitness classes, anytime, anywhere.โ€ โ€“ @LesMills Join the movement โฌ‡๏ธ https://t.co/TNKnraiFrOโ€ฆ Powered by @ActiveNationUK
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Stuart Martin @StuartMartin76
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž Push yourself because no one else is going to do it for you. Saturday is the perfect day to crush your goals and set the tone for the week ahead. Join the movement โฌ‡๏ธ https://t.co/TNKnraiFrOโ€ฆ Powered by @ActiveNationUK
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Stuart Martin @StuartMartin76
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž ๐“๐ก๐ž ๐›๐จ๐๐ฒ ๐›๐ž๐œ๐จ๐ฆ๐ž๐ฌ ๐ฐ๐ก๐š๐ญ ๐ญ๐ก๐ž ๐›๐จ๐๐ฒ ๐๐จ๐ž๐ฌโ€”๐จ๐ซ ๐๐จ๐ž๐ฌ ๐ง๐จ๐ญ. #StayStrong #HealthyAging Join the movement โฌ‡๏ธ https://t.co/TNKnraiFrOโ€ฆ Powered by @ActiveNationUK
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Stuart Martin @StuartMartin76
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž By 50, we could lose 6-16% of muscle mass. Strength training & good nutrition help slow the vanishing act! ๐Ÿ’ช #StayStrong #HealthyAging Join the movement โฌ‡๏ธ https://t.co/TNKnraiFrOโ€ฆ Powered by @ActiveNationUK
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Stuart Martin @StuartMartin76
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž My current mindset: I can and I will.ย  ๐–๐š๐ญ๐œ๐ก ๐ฆ๐ž. Join the movement โฌ‡๏ธ https://t.co/TNKnraiFrOโ€ฆ Powered by @ActiveNationUK
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Stuart Martin @StuartMartin76
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž Are you fired up and ready to crush your Tuesday workout? Letโ€™s go! Join the movement โฌ‡๏ธ https://t.co/TNKnraiFrOโ€ฆ Powered by @ActiveNationUK
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Stuart Martin @StuartMartin76
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž Consistency outworks luck every timeโ€”sweat it out, show up, and let the gains roll in. Join the movement โฌ‡๏ธ https://t.co/TNKnraiFrOโ€ฆ Powered by @ActiveNationUK
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Stuart Martin @StuartMartin76
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž It may seem difficult at firstโ€”but everything is difficult at first. Join the movement โฌ‡๏ธ https://t.co/TNKnraiFrOโ€ฆ Powered by @ActiveNationUK
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Stuart Martin @StuartMartin76
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž Go the extra mileโ€”itโ€™s a path few take. Join the movement โฌ‡๏ธ https://t.co/TNKnraiFrOโ€ฆ Powered by @ActiveNationUK
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Stuart Martin @StuartMartin76
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž Sitting all day? Shake it off and move! Stiff joints, weak muscles, low energyโ€”stand up and get going. Small moves, big impact. Letโ€™s go! Join the movement โฌ‡๏ธ https://t.co/TNKnraiFrOโ€ฆ Powered by @ActiveNationUK
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Stuart Martin @StuartMartin76
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž Thursday is a reminder that strength is built one step, one rep, and one moment at a time. Keep pushing forward. Join the movement โฌ‡๏ธ https://t.co/TNKnraiFrOโ€ฆ Powered by @ActiveNationUK
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Stuart Martin @StuartMartin76
๐€๐œ๐ญ๐ข๐ฏ๐ž ๐๐š๐ญ๐ข๐จ๐ง ๐€๐ง๐ฒ๐ฐ๐ก๐ž๐ซ๐ž Your goals? Itโ€™s on you. Your commitment, discipline, and drive shape your success. Waiting for the right moment? Youโ€™re already falling behind. Join the movement โฌ‡๏ธ https://t.co/TNKnraiFrOโ€ฆ Powered by @ActiveNationUK
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