15% down to 11% body fat. 44 years of age. Just 16 short weeks of consistent effort for an end goal of getting leaner for his wedding day & honeymoon. πͺπΌ
You get what you work for, not what you wish for! π€
Are you ready to make a change @studio9fitness_#MakeItHappen
Hope everyone is enjoying the Bank Holiday weekend!! π₯³
Summer countdown is ON! Whoβs got a holiday booked this year?! βοΈ If youβd like some help getting into the best shape possible this summer, drop us a line to enquire about Personal Training! π―πͺπΌ
[email protected]
Weβre building strength, fitness, confidence & community spirit! πͺπΌπ π«
Our goal is that you enjoy every PT session & leave the gym feeling accomplished! ππΌ
COME TRAIN WITH US! @studio9fitness_[email protected]
https://t.co/uxDcc1YabA
#Testimonial#MakeItHappen
Introducing people to a whole new level of fitness since 2016! ππͺπΌ
COME TRAIN WITH US! @studio9fitness_[email protected]
https://t.co/uxDcc1YabA
READY WHEN YOU ARE! πͺπΌ
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No joining or membership fees. You only pay for the time you spend with one of our expert trainers.
1-2-1, buddy or private small group PT sessions. Contact us for your free consultation!
[email protected]
https://t.co/uxDcc1YabA
#MakeItHappen
NewYear pending - what can u do to gain muscle & strength in 2022?
LIFT WEIGHTS. Build skills & movement patterns w/ progressive overload. ππ»ββοΈ
REST. Sleep & stress management. π΄
NUTRITION. Adequate protein.π΄
Contact us for PT:
[email protected]#Studio9Fitness#NYE
5 years strong! πͺπΌπ― 01.12.2016 - 01.12.2021 π§‘
Thank you to all of our clients and trainers for your continuous support!
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#Studio9Fitness#MakeItHappen#Anniversary
Congrats to the Azim brothers @HassanTheHitman & @adamsuperkid who both won their professional fights last night at Wembley with two KOβs π₯π₯
These boys are so dedicated to their craft, their journeys have only just begun! π«
@builtnotbornuk#BuiltNotBorn#Boxing
A strong core will improve your technique, posture, strength & compliment everything you do.π―
PT at Studio 9 Fitness, high spec private gym in Wokingham. Get stronger & fitter with the help of a PT.
https://t.co/uxDcc1YabA
[email protected]#MakeItHappen
We create the best environment to help you & your trainer focus on your workout without any distractions.
You want results & we're here to help you get them!
β
No joining fee & no membership fee. Contact us:
@studio9fitness_[email protected]#MakeItHappen
βA comprehensive team who really care for their clientsβ¦βπ
Real testimonials from real people. πͺπΌ
PT at Studio 9 Fitness, high spec private gym in Wokingham. Get stronger and fitter with the help of a PT. π―
https://t.co/uxDcc1YabA
[email protected]#MakeItHappen
A little progress each day adds up to big results. π―
Personal Training at Studio 9 Fitness, high spec private gym in Wokingham. Get stronger and fitter with the help of a PT. π―
https://t.co/uxDcc1YabA
Contact us: [email protected]#MakeItHappen#PersonalTraining
Thereβs no project that will give you a better life more than the project of working on YOU. π―β¨
PT @Studio9Fitness_, high spec private gym in Berks. Get strong & fit with the help of a PT! πͺπΌπ
https://t.co/uxDcc1YabA
Contact us: [email protected]#Studio9Fitness
Strength doesnβt come from what you can do, it comes from doing things you thought you couldnβt. πͺπΌ
Studio 9 Fitness is a high spec private gym in Wokingham. Get strong & fit with the help of a PT. π―
https://t.co/uxDcc1YabA
Contact: [email protected]#Motivation