SLEEP IQ of India goes up
Thanks to World Sleep Day awareness webinar conducted by Indian Society for Sleep Research and Kurlon India Sleep Show 19 March
Over 1400 attendees across India benefited
In case you missed it, here is a recording
https://t.co/oYfZ4Mq8yq
How true!! I’ve been saying this for years now…love it that the PM himself has put it so aptly. Health hai toh sab kuchh hai. Obesity se fight karne ke sabse bade hathiyaar
1. Enough sleep
2. Fresh air and Sunlight
3. No processed food, less oil. Trust the good old desi ghee
And most importantly…
Move, move, move. Kuchh bhi type ka workout karo par karo toh sahi. Regular exercise will change your life. Trust me on this and get moving. Jai Mahakal 🙌 @narendramodi
Memory consolidation is key for human survival and success. Sleep mysteriously does the trick, night after night. But question is- why do humans sleep ?
#whydohumanssleep#luciddreams#sleepparalysis
Why humans sleep ?
No scientific research has been able crack the mystery.
While, the basic researchers take their time, JKR looks like a fit candidate to weave a yarn...
I need a drug with no side effects that will keep me awake five nights in a row while my brain’s on fire and the writing is flowing. Curse this human need for sleep.
@DrAmbrishMithal Thanks dr. What about adding nuts to jaggery etc. Will that slowdown the blood sugar spike.
I remember you had reccomend mango with some curd or milk. That works
While the association between sleep behavior and morbidity/mortality risk are well documented, there is always a valid argument if the observed associations are causal or confounding...
Read on
https://t.co/pgc5Zmitcf
Introducing Sleep Debt - a novel way to understand your personalised sleep needs. The sleep debt counter resets every week to give you a chance to start afresh.
When it comes to sleep, the debt is easy to accumulate but hard to pay back. Here’s more about it:
India's Hydrogen Economy needs 50K skilled workers asap... Retraining workers from redundant manufacturing units are best placed to hit the road running @jsmnre@RamakumarDr
India's Hydrogen Economy needs 50K skilled workers asap... Retraining workers from redundant manufacturing units are best placed to hit the road running @jsmnre@RamakumarDr
Had a review of @MSDESkillIndia‘s Skill India Digital Hub(SIDH), which is a dynamic platform addressing skilling requirements across the country. SIDH features dashboards showcasing real time numbers for initiatives like PMKVY. Happy to see the ongoing skill training in Baghpat!