Gentleman, my Vo2 max score is currently number 1 ranked in Bangalore at 57.
I got a free Ultrahuman ring!
You can sign up to the challenge if you want to take a shot on the throne.
Gentleman, my Vo2 max score is currently number 1 ranked in Bangalore at 57.
I got a free Ultrahuman ring!
You can sign up to the challenge if you want to take a shot on the throne.
Claude Dynamic workflow is going to surpass prompt engineering or to some extent even human steering limitations.
The ability to break down a mega task in the simplest possible way while keeping it explainable is just magical!
VO₂max is a bad predictor of marathon time once you’re trained.
The metric that actually separates a 2:30 marathoner from a 3:15 one with the same VO₂max?
Running economy.
A thread on what it is, how we measure it, and why your watch can’t show you. 🧵
Women’s health has always been core to what we do. But for millions, the gap isn’t data, it’s access.
That’s why we’ve partnered with Vitamin Angels.
Every Ring order now makes a direct impact, supporting a pregnant woman with prenatal vitamins or a child with essential care.
Built to understand your body. Ready for your race.
We’re proud to be the Title Sponsor of HYROX Bengaluru, India’s first-ever 2-day race.
See you on the floor ⚡️
DEXA measures bone density, lean mass distribution, and visceral fat - the stuff that changes how you age.
DEXA is low radiation test compared to CT/MRI, takes 7 minutes, and is cheap enough to repeat regularly. That repeatability is the point.
Some numbers from my tests over years 32 → 37:
Muscle mass: +1.7% 👍🏼 (people lose 3-8% per decade after 30)
Bone density: +2.6% 👍🏼 (most people are slowly declining by this age)
Body fat: +0.8 pts 👍🏼
Visceral fat: +58% 👎🏼
Bone density is the one nobody thinks about until it's a problem. There are no symptoms in your 30s. Heavy compound movements (squats, deadlifts, loaded carries) are the strongest stimulus for maintaining and building bone. Resistance training also remains the most reliable intervention for age-related muscle loss.
We're adding DEXA to Ultrahuman Performance Centre. The ring captures daily data sleep, HRV, recovery.
DEXA captures the slow structural shifts that compound over years.
If you're over 30, get a baseline. Repeat it. That delta is the number that matters.
@VinNarasimhan@AravSrinivas@ManusAI Ask any question like ‘give me prior art for the patent xyz’ and it does all the work and throws out a really well researched report.
Perplexity computer is surprisingly and intensely good. Have been testing it with highly abstract prompts and it always gets to good answers. In many cases even deeper and faster than Claude code prompts.
Amazing stuff @AravSrinivas !
Introducing Perplexity Computer.
Computer unifies every current AI capability into one system.
It can research, design, code, deploy, and manage any project end-to-end.