Sue Wharton

BANT registered nutritional therapy practitioner, artist, mother, wife, Nanna, follower of nutritional science. Also see our business twitter @days_cinnamon

[Sue Wharton @SueWhartonNT]

@zoeharcombe "Hard times create strong men, strong men create good times, good times create weak men, and weak men create hard times.” Where are we in this cycle? Most people in this thread seem to not want to fight for peace! Good times will be over if we're weak

[Sue Wharton @SueWhartonNT]

This prospective cohort study analyzed data on red meat intake and all-cause mortality more than 1,000 times using different analytical methods. In the vast majority of analyses, there was no association between red meat intake and all-cause mortality. https://t.co/yRDgk2Jluc

[Cinnamon Days CIC @days_cinnamon]

Transform your body and mind with our new 9 week online group low-carb programme. Delivered through a series of webinars and a support group, learn how to transform you health, weight and well-being for ever. Click through for more details: https://t.co/vCSVWTsyvH

[Cinnamon Days CIC @days_cinnamon]

Want to indulge with a little dark chocolate this Easter? Read our latest blog post on 10 health benefits of eating dark chocolate:
https://t.co/VFbHxmy2SV
@drjenunwin @lowcarbGP @olliehart7 @LouWalkerHealth @LoCarbFreshwell @DrKimAndrews

[Sue Wharton @SueWhartonNT]

Bronze age people are plenty of protein and fat! "Analysis of preserved food remains showed the settlement’s inhabitants were eating meat stews, dumplings and bread, chops of pork and lamb, and – possibly – honey-basted venison." https://t.co/IDRMvoD0Wu

[Sue Wharton @SueWhartonNT]

@calmdiscuss @DietHeartNews Plaques become hard when they calcify. Calcified plaques are old plaques and tend to be stable

[Sue Wharton @SueWhartonNT]

A must have read if you care about your health!

[Dr Jen Unwin @drjenunwin]

Fantastic news!!

[Cinnamon Days CIC @days_cinnamon]

The Door to The Low Carb Club is open to new members this week! Don't miss out on our education, guidance and support to help you lose weight and improve metabolic health the low-carb way. Visit our website for more information: https://t.co/QzyMA3LdGw

[Cinnamon Days CIC @days_cinnamon]

Still procrastinating? Join The Low Carb Club and get the support you need to lose weight and regain health. Doors are open Nov 20-26th. Sign up to waiting list and get a free e-book: Low Carb Living - a brief guide to low-carb diets https://t.co/QzyMA3KFQY

[Sue Wharton @SueWhartonNT]

Interesting article on UPF from #ion Institute of Nutrition https://t.co/2KXg0YbkoO

[Sue Wharton @SueWhartonNT]

Interesting article on UPF from #ion Institute of Nutrition https://t.co/2KXg0YbkoO

[Cinnamon Days CIC @days_cinnamon]

Thank you #NationalLottery for funding our free online nutrition club for people with ME/CFS & Long Covid. We have 132 members so far. We deliver monthly live webinars and run a support Facebook group. You can join using this link: https://t.co/L8CTvPxSZS
#MakeAmazingHappen

[Globalfoodjustice @Globalfoodjust1]

New analysis shows the carbon footprint of lab meat could be 25 times worse for the climate than regular beef

https://t.co/QZ3GOfgKB8

[Sue Wharton @SueWhartonNT]

@holmanm My 86 year old mother was prescribed a statin during a recent hospital admission because she was a 'heart patient'. She needed a TAVI procedure to replace a stenosed aortic valve. Angiogram showed zero plaques and lipid profile was normal. Thankfully she refused to take it

[Cinnamon Days CIC @days_cinnamon]

These words were spoken by the former Director-General of the WHO six years ago. Nothing has changed. Big Food continues to damage our health. We urgently need political action on UPFs @DoctorChrisVT @OHID @bigfatsurprise @RobertLustigMD @fleroy1974

[Cinnamon Days CIC @days_cinnamon]

Sometimes it's difficult to avoid the carbs, but it is possible to mitigate the effects of eating some. Our blog post provides evidence-based ways of flattening the glucose curve if you eat carbs! https://t.co/ZjrQfJAUUD @lowcarbGP @LoCarbFreshwell @olliehart7 @LouWalkerHealth

[Sue Wharton @SueWhartonNT]

Wood burning stoves now produce more particulate emissions than cars! And they pollute the inside of your home badly according to study from Sheffield University. Hard hitting article from Saga magazine: https://t.co/iA1JNOA31J
#woodburingstoves #environmentalpollution

[Cinnamon Days CIC @days_cinnamon]

The protein bar below has nearly 40 ingredients. Most protein bars are the same. They are sold in all our health food shops yet they are ultra-processed foods! Lets keep things simple and just eat real food !

[Sue Wharton @SueWhartonNT]

@DrAseemMalhotra What a load of nonsense that article is!

[Sue Wharton @SueWhartonNT]

@EUFIC Thanks for the reply. Yes I agree about the nutrient content of fruits and veg being important, I just don't think you should have used the word 'essential' in regards to carbs that's all