This is the page for the Suffolk EI team. This is not a crisis page & isn't monitored 24/7. If you are in a crisis please refer to your care plan or dial 999
Brilliant hearing voices training from our lovely psychologist David, virtual christmas afternoon tea from @mixstowmarket organised by our brilliant lead admin, Aisha, who then delivered to the team with our fab CTL Coral along with secret santa gifts! What a day, what a team!🎄
What a day! Logan, one of our new EI mascots has had a super busy day helping Megs put together some Christmas craft and activity packs for our wondeful patients🎄🎅
Negative beliefs about ourselves can feel really difficult to change. But you have the right to feel good about who you are.
Do you have any tips for improving your self-esteem? Share them with us below.
Head to our website for more tips > https://t.co/9dCCBpA9cE
Many people experiencing a mental health problem will speak to friends and family before they speak to a health professional, so the support you offer can be really valuable. (1/5)
Whether expected or sudden, redundancy can have a huge impact on your mental health, causing feelings of uncertainty, stress and anxiety. We’ve put together some ways to look after your mental health at such a time. > https://t.co/ifKhimV4HU
COVID-19: Psychological First Aid - Digital course available. Help people with different needs to cope with the emotional impact of COVID-19. The course is free, and no previous qualifications are required. It takes around 90 minutes to complete @CASuffolk https://t.co/0jSBs3TqXU
Virtual Crafternoon is back this Friday 29 May. Come join us on Zoom where we’ll be making cup of tea greetings cards to send to friends and family. ☕
Find out more about how to join and the materials you’ll need. > https://t.co/cjCaaINJSx
Increased demand to the #MensAdviceLine since COVID-19 shows that lockdown is impacting male victims of domestic abuse. That’s why we’ve extended our opening hours to 9am-8pm Mon-Fri with additional email support offered over the weekend. Pls retweet and share. #TalkItOver
Sent in from our fab psychologist, Rebecca. This was my bit of #kindness to myself the other day. I was struggling to get going for another day of video calls and made myself a nice cup of coffee in a friendly mug! Sometimes it’s the little things…😊 #MentalHealthAwarenessWeek