i refuse to overcommunicate. i refuse to care more. i refuse to let my anxiety convince me that i’m the problem. i refuse to be the bigger person that’s responsible for holding shit together. i refuse. & that’s all i have to say about that. meet me where i’m at or leave me alone.
There are 5 main skills necessary for emotional intimacy.
Few of us actually learned this skills, but all of us can practice them to create healthier relationships.
HERE'S HOW (🧵:)
Sending love to those with estranged relationships with fam over the holidays. Just a reminder: your peace is your priority and home is wherever you make it. Don't feel bad for setting boundaries and protecting yourself.
How your partner was loved as a child will show up in: how they react when hurt, how they communicate during conflict, and how they respond when you share your feelings.