Sung Yun Cho

Actress, business woman, health fanatic (clean food long life)...whatever it takes. $aapl $tsla $meta $pltr $onon

[Wall Street Apes @WallStreetApes]

This is wild. We have been lied to about everything

We were told chicken is a health food, we’ve been told it’s what we should all be eating

According to nutrient density information by multiple sources including the USDA, it ranks nearly dead last. Here’s the order for nutrient dense meat (generally)

- Beef (especially grass-fed; high in protein, zinc, iron, B vitamins, creatine)
- Lamb (often tops lists for nutrient density per serving; excellent fats, minerals, B vitamins)
- Bison (very lean, high protein, strong mineral profile; frequently #1 or #2 vs. others)
- Venison (lean, nutrient-packed game meat; high vitamins/minerals per calorie)
- Fish (varies: fatty fish like salmon excel in omega-3s; high in protein/selenium)
- Pork (good protein/minerals but often ranks below ruminants; varies by cut)

And all the way at the bottom is chicken:

- Chicken is excellent for lean protein but generally much lower in key micronutrients and fats compared to all the above

We have been lied to about everything

One of the big reason we switched from mainly eating mainly beef and other meats is marketing from major companies like Tyson

Chicken was historically more of a delicacy or seasonal food in the US, not everyday staple like beef or pork. Mid-20th century campaigns by companies like Tyson and others successfully repositioned it as a cheap, healthy, everyday “lean protein” alternative

Marketing played a major role in shifting consumer habits, emphasizing health and nutrition angles while industrial production scaled up dramatically. This was classic marketing to expand market share

You should be upset

[Sung Yun Cho @SungYunCho]

@holdenpgumb Relax. This is just opportunity for PR. Honestly, not one miraculous play is better than the other. This was an evening to honor sports. That’s all.

[Sung Yun Cho @SungYunCho]

@TDADontCha_Know Beautifully dressed too

[Sung Yun Cho @SungYunCho]

@NBA_NewYork Love OG’s brown suit with champagne tie. So classic.

[Sung Yun Cho @SungYunCho]

@APompliano This is due to landlords now having to pay for brokers fee so they put it in the rent.

[Sung Yun Cho @SungYunCho]

@celestialbe1ng Are you concerned at all about parasites in oysters?

[Sung Yun Cho @SungYunCho]

@joshem27 @KMCT111 @US_Stormwatch New Jersey would have been perfect. Everyone knows how ridiculous Miami is in the summer.

[Sung Yun Cho @SungYunCho]

@fwtimini Salads are not healthy. Avoid. Eat cooked veggies. Raw carrots are great though.

[Sung Yun Cho @SungYunCho]

@comer310 @NBA_NewYork 😂😂😂

[Sung Yun Cho @SungYunCho]

@HoodieBrunson Where does the money go?

[Pablo Alcalde @HProductiva]

La mayoría de libros de autoayuda alargan en 200 páginas algo que este clip dice en segundos

[Sung Yun Cho @SungYunCho]

@stoolpresidente Which you apparently took part in the team losing momentum and Belgium absolutely retaliating.

[Sung Yun Cho @SungYunCho]

@AlpacaAurelius Amen

[Sung Yun Cho @SungYunCho]

@SbondyNBA I hope he eats some red meat and drink lots of raw milk just like Haaland so he can recover quickly. This vegetarian crap that he’s doing is ridiculous. Look at Bryan Johnson? @jalenbrunson1 @joshhart

[Sung Yun Cho @SungYunCho]

@w8ing4roadster @dissidentwest @bryan_johnson It may be a case of a severe eating disorder and this has always been about control. There are many Vegans in that category. It takes a lot of surrender and God to have a spiritual awakening which is what’s needed here. Resistance is all about fear. There’s no God in resistance.