Sunil

ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ ㅤ

[Sunil @SunilR_]

@mayankawrr app name?

[Sunil @SunilR_]

@scientifitt_ Wow… weight diff & duration?

[Sunil @SunilR_]

@AshwinKandra Impressive transformation… weight diff?

[solé @layxsnv]

I asked my man to bring me pads … WITH WINGS 🤦🏾‍♀️ … nvm a win is a win 🤣

[Sunil @SunilR_]

@SwiggyCares 237873303743791 - order ID. Ordered 1kg mild high protein flour but received “sample not for sale” sachets. Below is the pic for your reference. @swiggy @instamart_it

[NikaS04 @SonnengottNika]

Hab mir jetzt auch endlich nen Airfryer gekauft 😐

[Sunil @SunilR_]

@watzinthe_name @YashaswiniP27 🤦‍♂️

[Sunil @SunilR_]

@KshitijAMalve @mainbhiengineer PS plus?

[Sunil @SunilR_]

@KOACHKAMALSAINI brought the same … didn’t last long

[Sunil @SunilR_]

@ranvijayrocky Tanu consistent workout valla Muscle definition vachindi… Nuvvu skinny fat/low muscle mass unte ala kanipistav.

3-5 times a week resistance training.
1.5g per kg body weight protein intake.
Proper sleep kuda cheste… Next 6-12 months lo decent aesthetic body achieve cheyochu.

[𝒢𝒾𝓁𝒷ℯ𝓇𝓉 @AbakpaJob]

i know a super hot shower is bad for your skin and hair but being boiled alive is important for my mental health

[omen @omen]

My experience with social media is basically waking up everyday to see what ppl wanna ‘act’ mad about. Everyday projecting their pain on whatever outside target they can find, but more than judging it just shows me so many ppl are in desperate need of genuine love in this world.

[Sunil @SunilR_]

@jussdengeyy 5 eggs ( 30g protein) - 30₹
Mill’D High Protein Atta (46 protein for 100g ) - 20₹
50g soya chunks - 25g protein - 10₹
100g low fat paneer - 25g protein - 60₹
Dahi 200 g - 8g protein
Misc items (rice and others)

If non- veg replace soya/ paneer - 200g chicken.

[Sunil @SunilR_]

@ravindraraj11 Ye Maaya Chesave (YMC)

[Sunil @SunilR_]

@PathreSidhesh Non responder.. How does one know?

[Sunil @SunilR_]

@iTejasJagtap Online / offline store ?

[Sunil @SunilR_]

@AmazingCreditC Where did you buy it from?

[Sunil @SunilR_]

@sairaaj44 Hyderabad

[Sunil @SunilR_]

@Siddurp2 brilliant transformation bro… timeframe?