Goodbye to my faithful friend Argos, who came nearly everywhere with me for so many years. Hardest day in a long time. I feel incredible sadness. We shared so many fun times.
Ate a ton of food this week. Went to bed early. Tried for 405 deadlift ( the 2nd bday in a row). Still couldn't get it. Disappointed. Will keep at it. Did 2 sets of 325 x5 after two 405 attempts and then a set of 12 at 225.
@SkunkApeActual Slave pin for easy installation. Keeps the components together while placed into the receiver. Then can be driven out by the trigger pin whilst the whole contraption is kept in place.
@majeikstagram I plan to incorporate those, but just wondering if this had any utility at all. I feel like it was good to feel 505 in my hands. Im shooting for 405 in June for my fiddy bday.
Deadlift bros, is this of any benefit? Just wanted to get past the mental block of x amount of weight is "heavy". So did this with 415, 455, 505 (heaviest dl is 375)