Superhuman Sports Festival

Sports, Fitness & Music Festival 🏋️‍♀️🎶🏃‍♀️

Registration for 2020 now live @👇🏼

[Superhuman Sports Festival @Superhuman_Fest]

Exciting news! We're now on LinkedIn - https://t.co/yG4kevK2uT 💪

If you're interested in keeping up with our X-Bootcamps, affiliate programme, and more... be sure to give us a follow! #SuperhumanSports #IRONWILL

[Superhuman Sports Festival @Superhuman_Fest]

But today we're back with a Workout of the Week! Inspired by our new X-HiiT bootcamp, in 20 mins, AMRAP:
✨ Barbell Thrusters - 1 min max effort
✨ Burpee Over Bar - 1 min max effort
✨ Front Rack Alternating Lunges (stationary & knee to floor) - 1 min max effort
✨ 1 min rest

[Superhuman Sports Festival @Superhuman_Fest]

Excuse our recent lack of Tweets... we're in PLANNING MODE! Exciting things happening here at Superhuman HQ, as we're launching our unique bootcamp classes in January 🤩

To pre-register for your local X-Hiit, X-Run, X-Mobility & Bootcamp-FXT classes, check out our website!

[Superhuman Sports Festival @Superhuman_Fest]

#FLEXFRIDAY Workout of the Week... as quickly as possible, complete:

💪30 KB Swings (American)
🏃‍♀️400m Run
💪30 Burpees

💪25 KB Swings (American)
🏃‍♀️400m Run
💪25 Burpees

💪15 KB Swings (Amercian)
🏃‍♀️400m Run
💪15 Burpees

Recommended Weights
🏋️‍♀️M: 20-30kg
🏋️‍♀️F: 12-20kg

[Superhuman Sports Festival @Superhuman_Fest]

when it's only Tuesday and you wish it was Friday...
👏 JUST 👏
👏 GOTTA 👏
👏 KEEP 👏
👏 GRINDING 👏

If you need an ~almost~ mid-week pick-me-up, why not sign up for the 2020 SH Games?! Registration is LIVE at https://t.co/2DZciJq5Nl (link in bio) 🥳#SuperhumanSports #IRONWILL

[Superhuman Sports Festival @Superhuman_Fest]

#ThursdayMotivation: SUPERHUMAN GAMES 2020
💥ARE YOU READY?💥

Better get signed up! Register now @ https://t.co/2DZciJq5Nl - don't miss your chance to compete! 💪

#SuperhumanSports #SuperhumanGames #SuperhumanStrongest #SuperhumanXRace #FunctionalFitness #IRONWILL

[Superhuman Sports Festival @Superhuman_Fest]

SUPERHUMAN X-TRAINING BOOTCAMP AFFILIATE ANNOUNCEMENT ✨

We're excited to announce that Jon Maggs & Ben Worle (aka the dream team) are hosting a Superhuman X-Training Affiliate Bootcamp at their Tribal Fit gyms in Bristol North and Chew Valley (https://t.co/mUGnb9gHsC)! 💪

[Superhuman Sports Festival @Superhuman_Fest]

Two words: 👏 STEALTH 👏 MODE 👏

Get your stealth on: sign up now for next year's events @ https://t.co/2DZciJq5Nl 💪

#SuperhumanGames #SuperhumanSports #IRONWILL #TuesdayMotivation #TuesdayVibes

[Superhuman Sports Festival @Superhuman_Fest]

#MONDAYMOTIVATION
💥👊💥

2020 is going to be EPIC! Who is ready for Superhuman X-Training Bootcamps?!

Make sure you don't miss out on the chance to join your local bootcamp! Put yourself on the pre-registration list TODAY to secure your membership: https://t.co/WK21r5CZqs ⚡️

[Superhuman Sports Festival @Superhuman_Fest]

Getting out of bed on a Saturday morning after a cheeky night of drinking like....

#SuperhumanSports #SuperhumanGames #SaturdayMorning #SaturdayMotivation

[Superhuman Sports Festival @Superhuman_Fest]

#ThursdayThoughts: this gear would look INCREDIBLE on you while you 💥👊💥 SMASH 💥👊💥 your workout!

Check it out TODAY! Plenty of styles to choose from 👉 https://t.co/3bKV0dQ48O

[Superhuman Sports Festival @Superhuman_Fest]

Make sure you don't miss out on the chance to join your local bootcamp! Put yourself on the pre-registration list TODAY to secure your membership: https://t.co/WK21r5CZqs

No upfront costs or commitments 💪
#SuperhumanSports #SuperhumanFXT #SuperhumanBootcamp #Bootcamp #IRONWILL

[Superhuman Sports Festival @Superhuman_Fest]

BOOTCAMP AFFILIATE ANNOUNCEMENT 👏

Simon Rawlins will be running an affiliate Superhuman X-Training bootcamp at his Chilcompton gym - My Style (https://t.co/COCGA9yMRg). As a seasoned SHG athlete and SH Strongest judge, we have no doubt Simon will put on a wicked bootcamp! 💪🔥

[Superhuman Sports Festival @Superhuman_Fest]

WEIGHT RECOMMENDATIONS
DBs (females): 17.5kg-30kg
DBs (males): 30kg-50kg
Russian KBs (females): 16-24kg
Russian KBs (males): 24kg-35kg
American KBs (females): 12kg-20kg
American KBs (males): 20kg-30kg

Let us know how you get on 💪#SuperhumanSports #FunctionalFitness #IRONWILL

[Superhuman Sports Festival @Superhuman_Fest]

It's a special #WorkoutOfTheWeek this week! We are doing a remembrance WOD in honour of Remembrance/Armistice Day ❤️

20 minute AMRAP (as many rounds as possible) of
❣️ 11 Bodyweight Push-Ups
❣️ 11 Dumbell Deadlifts
❣️ 20 Russian Kettlebell Swings
❣️ 19 American Kettlebell Swings

[Superhuman Sports Festival @Superhuman_Fest]

#FlashbackFriday 📸

Dave Stevens won the first ever Superhuman Games back in 2013... then came back to take 3rd last year!

BIRMINGHAM LOT: want to train with Dave?! Mark your calendars... because January 2020, Dave's launching a Superhuman affiliate Bootcamp! 💪 #Superhuman

[Superhuman Sports Festival @Superhuman_Fest]

@JakeProcter OooOoOo yes the weighted run 😏🧐

[Superhuman Sports Festival @Superhuman_Fest]

#WORKOUTWEDNESDAY 💪

Have you competed in any of our past events...? If so, what's been your favourite Superhuman Games workout so far? 🏋️‍♂️

#SuperhumanGames #SuperhumanSports #WorkoutOfTheWeek #WOD #CompetitiveFitness

[Jake Procter @JakeProcter]

@Superhuman_Fest Weighted run all day long #bringitback

[Superhuman Sports Festival @Superhuman_Fest]

We'd like to wish a VERY HAPPY BIRTHDAY to the main man in charge - Craig Stevens! We hope your day is filled with lots of (vegan-friendly) birthday cake and burpees! 🥳🎂

#SuperhumanSports #SuperhumanGames #HappyBirthday #BirthdayShoutOut #FireworksNight